Our Lady of Weight Loss

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Tuesday April 28, 2009

Is Oprah Hypnotizing You?

Is Oprah not the best and most master hypnotist ever?

This Beliefnet blogger and reporter is coming to you 'live' from Kripalu Yoga & Health where I am leading the most remarkable and enlightening workshop ever (No doubt about it! Testimony to follow at the end of the week!), entitled "Into the LITE:" The Hypnosis Diet for Health, Wellness & Weight Loss; wherein we have explored the possibility that Oprah is, indeed, hypnotizing us!

While discussing the in's and out's of hypnosis, the how of it and the various types of hypnosis, I'd sited Oprah as an excellent example of someone who uses 'direct' hypnosis (vs. a more permission based, indirect style) very effectively. An example of 'indirect' hypnosis is: "As you become more and more comfortable, you might consider ... " vs. the direct route: "You will."

Think about it ... Is Oprah not the best and most master hypnotist ever? After all, when Oprah says, "This book will change your life. Buy it!" you do!

One of the participants in this workshop thought that Suzie Orman might also possess some of these same hypnotic talents. She looks at the screen, points directly at you and bellows out, "My newest book is my BEST yet. Buy it!" And you do.

Having said that, there's nothing wrong with what they are doing. Their intent is to help you, as they are 'selling' genuine, authentic and high quality goods. Further, I seriously doubt they would say that they are hypnotizing you (but they are embedding commands, are they not?).

We all agreed, as we veered off the weight loss charts, straight into financial matters. Said participant then offered a Suzie anecdote, "When a caller dialed into her show inquiring whether or not they should buy a big ticket item even though they were in debt," Suzie said in her strong, persuasive and hypnotic tone, "Can you afford it?"

How is it, I wondered aloud (skillfully bringing us back to weight loss) that we have no problem asking ourselves when shopping for big ticket items or small ticket items, "Can I afford this?" Particularly in these 'tight' (like my prom dress from the '70s) times, we exercise our 'say no to spending' muscles and say, "No. And I'll hold off on spending!"

What stops you from asking this question when it comes to food? When you consider the serious ramifications of overeating; from self-loathing to heart disease and diabetes, I am now pointing my finger at you and roaring! (Can you hear me roar???) CAN YOU AFFORD IT? Well, can you?

The next time you reach for the brownie, the donut, the extra serving of fries, remember to as yourself "Can I afford this?" And if the answer is "no," back off buddy and let it go! Say "No!" with conviction. Feel it. Remind yourself of the consequences. Imagine that YOU have the same amount of influence over YOU that Oprah or Suzie have.

Thirsting for more Oprah and Health?
Our Lady of Weight Loss En"LIGHT"ens @ Omega Holistic Institute (FYI, Oprah LOVES Omega!)
Bob Greene: I have 5 Fat-Burning Questions for YOU!
Star Jones: Depressed, Addicted and Honest

Spread the hypnotic word ... NOT the icing!
Janice

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Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.

For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.

Pick up a copy of Janice's latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville!

"Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you." ~ O, The Oprah Magazine

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Monday March 9, 2009

Money Matters: How to Get America's Energy and Economy Flowing Freely Again

There is no doubt that we are in crisis. And yes, President Obama has assembled a kick-tush team of experts, and while these experts are diligently working day and night to implement a stimulus package to re-kindle the economy, I suspect they are so bogged down in financial flow charts that they haven't stopped to consider our collective flow - the great energy flow.

I'm talking about Chi, the life force that permeates the world. Clearly, our collective Chi, is off. When we are in the proper state of balance, the energy - the Chi - flows smoothly and effortlessly through the space and it supports rather than fights against the space. Balancing our Chi is a crucial part of living a health, calm energetically balanced and prosperous life.

We are in a state of imbalance, and this imbalance can lead to ill health and discomfort in the environment. We cannot bloom, flourish or prosper in a state of imbalance or disharmony.
What to do? Follow these simple laws of Feng Shui, get the energy flowing, move from imbalance into balance and return our country to a living, breathing and healthy state of prosperity.

Clutter to Clear. The planet Venus, which governs prosperous energy, cannot enter our homes, offices, banks or stock market trading floor if there is clutter blocking its path. Have you seen the mess on the trading floors; have you heard the noise level?

Leaks. Check the White House for leaky faucets (drip, drip, drip), leaky windows (cold air blowing in?), as well as leaks of information! If the White House is leaky, so goes the money.

Toilets. And how about the toilets in the Treasury Department? Has anyone put the lids down? Let's face it, this mess we're in was primarily created by men. Do they ever put the lids down? If the lids are left up, the energy is being "flushed away."

Paint the White House Red. Red is the color of happiness and prosperity in China and is used to attract good luck. Secretary of State Clinton recently asked the Chinese government to keep on buying our Treasury bonds. They seem to be in good shape. Are you following my logic? If the idea of painting the White House Red is too much, how about the front door?

Gold Objects. It is essential that the White House display actual money and gold objects in the money area of the 'house.' (Far left corner from point of entry). A bowl of foreign coins works well (this also comes in handy if the dollar slides).

Lava Lamps. The colors purple, red and green support prosperity energy. You could paint the corners of the rooms with these colors, or you could more easily purchase a lava lamp I purple, red or green! The great thing about a lava lamp is that it moves! Thus, you are keeping the money circulating in our lives!

That should do it!

Links: Financial Crisis: 5 Money Rituals
Financial Crisis Aside: The Power of the Presidential Smile
13 Ways to Improve Your Luck

Spread the word ... not the icing!
Janice

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Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.

Sign-Up for THE FILL UP ON HAPPINESS e-DIET program

For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.

Pick up a copy of Janice's latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville!

"Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you." ~ O, The Oprah Magazine

ART heart.jpg about Janice

Follow Janice on Twitter:
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Thursday February 26, 2009

Financial Crisis: 5 Money Rituals that Increase Cash Flow

In these financial tight times, Our Lady of Weight Loss requested that I share her 5 favorite money rituals with you. She feels confident that these rituals will not only keep the money flowing and returning to you, but will also 'lighten' the air and mood of the house! And, in effect, will help to keep the emotional eating in check! (OLofWL is always thinking!) Have FUN!!

BILLS FACE FORWARD: Always keep your bills facing toward you. As you hand your money to a clerk, the face on the bill should be looking at you as you say to yourself, "money knows me and comes home to me!"

CLEAR THE CLUTTER: Make sure that your money is NOT crumpled up or jammed into your purse and/or wallet AND clean the clutter out of said money holders! Handle money as if you value it!

GIVE GENEROUSLY. Money is simple a form of energy. And as all energy, it needs to flow through your life, not just into it all jammed into the corners. Money needs air, light and space to grow. Even though these are some financially tight times, it is important to give as generously as you can. If not money, then give your time and energy! Spread the love. Give with your heart!

ATTRACTIVE COVER. Put your checkbook in a pretty cover, preferably green, purple or red. And then store it in the wealth area of your desk (rear left corner).

GREEN AND PURPLE GRAPES. Fill a bowl with green and purple grapes (preferably real grapes; not artificial!), and place the bowl in the wealth area of your kitchen (left corner from point of entry). The grapes symbolize abundance filing your home. If you eat the grapes, be sure to refill the bowl, always keeping your bowl half full!

Spread the word ... NOT the icing!
Janice

----------------------------------------------------------------------------------
Janice Taylor is a Life & Happiness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.

Sign-Up for THE FILL UP ON HAPPINESS e-DIET program

For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.

Pick up a copy of Janice's latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville!

"Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you." ~ O, The Oprah Magazine

ART heart.jpg about Janice

Follow Janice on Twitter:
Facebook!

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About Our Lady of Weight Loss

"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine

Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.

Books By Janice:

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