Our Lady of Weight Loss

Our Lady of Weight Loss

Happiness TIPS Archives

Kick Tush Tuesday-10 Morning Affirmations: Love, Happiness and Positive Energy

posted by Janice Taylor, Editor

A goal is not always meant to be reached, it often serves simply as something to aim at. ~ Bruce Lee Greetings CowGirls and Tushakteers!    Yes, I am still in Tucson (another two weeks of cactus bliss), writing to [...]

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#OneWord Thursday: Vision

posted by Janice Taylor, Editor

Your very first step toward creating a better tomorrow, your best life, is developing the capacity to picture it.  This vision will ignite a fire of passion, which will fuel your pledge to do whatever it takes to manifest your [...]

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Fun: Having any?

posted by Janice Taylor, Editor

Honestly, I really do believe one of the reasons that I’ve been able to “not find” those 50 pounds I “lost” over 11 years ago, is because I put a great deal of emphasis and effort into having fun, playing [...]

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Body Esteem: 25 percent of your Self-Esteem

posted by Janice Taylor, Editor

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not [...]

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Previous Posts

Sacrifice Your Twinkie: Lose It
Want to Lose It?  Then...Sacrifice Your Twinkie. Plain and Simple!!  Do not keep any of the devil’s food in your home.  Get rid of it NOW!  Throw it

posted 8:17:43am Jun. 19, 2013 | read full post »

Kick in the Tush Tuesday: Confused, Lethargic, Stuck in the Past?
Helloooooo Tushkateers! How are you on this fine mid-June day?  I am well, and awake; even energized!  I've been decluttering (again and again still), tossing like mad.  Letting go of "stuff" and things; and the more I toss, the lighter and freer I feel.  My windowsill is clear (again)--c

posted 12:15:03pm Jun. 18, 2013 | read full post »

Puzzled? Knitted or Knot: 80 calories per hole
This morning, I took a very early morning walk to Dunkin' Donuts for a cuppa coffee (could you believe we ran out, here, at home...oy!). I made my way

posted 10:31:52am Jun. 17, 2013 | read full post »

Eat This: Lose Weight - Father's Day "No Tears Caramelized Onion Tart"
Are you looking for the best Father's Day recipe ever?  Something good to serve on Sunday (or any other day for that matter) that falls into the "comfort food" and "healthy eating" and "lose it" categories?  Yes?  (If not, think it through. Apparently, you are reading this blog--the Our Lady of W

posted 12:25:49pm Jun. 14, 2013 | read full post »

#OneWord Thursday: 10 #Judgment Quotes: Just How Heavy and Unnecessary?
As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways.  #Judgment, Oy! Take heed:  If you want to permanently let go of, rid thyself of your excess weight,

posted 9:02:32am Jun. 13, 2013 | read full post »


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