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It is sweltering hot – dangerously hot – in many areas of the States. Right here, on my block, it hit an all time high yesterday of 103 degrees! I ‘ran’ whatever errands I needed to ‘run’ at a crawl with a bottle of ice water in one hand and a ‘spritzer’ (a.k.a. spray bottle filled with ice water) in the other! Here, I share my best 7 Simple Summertime BEAT the HEAT Strategies.
Who won American Idol? And just how important is it to believe in yourself? Hungry for motivation? Read on!
Tushkateers (members of the Kick in the Tush Club) want to know… “Are we endanger of dying from Fat Embolism?
When we are energized, feeling good, hydrated, smiling and breathing in the poetry of life, we are less likely to gravitate towards food as a form of self-medication and more likely to open up to living la vida feliz … The Happy Life!
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Previous Posts
Eat This: Lose Weight - Best Gazpacho Ever
posted 9:44:32am May. 17, 2013 | read full post »
#OneWord Thursday: 10 Quotes that Inspire the #Body
posted 9:30:23am May. 16, 2013 | read full post »
Fat Daughter: "Perplexed" Needs Advice!
posted 10:00:12am May. 15, 2013 | read full post »
Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
posted 9:35:28am May. 14, 2013 | read full post »
Puzzled? Antioxidant Girl to the Rescue
posted 5:11:06am May. 13, 2013 | read full post » |
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Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
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