Our Lady of Weight Loss

Our Lady of Weight Loss

Mindfulness Archives

Kick in the Tush Club Tuesday: Brain Scans, Birthdays and Red Velvet Cake

posted by Janice Taylor, Editor

The idea is to write it so that people hear it and it slides through the brain and goes straight to the heart.  ~ Maya Angelou How are YOU, Dear Tushkateer??!? It’s been quite the week here; chock-a-block with life. [...]

Continue Reading This Post
Leave a Comment

200 Tips Feed Your Soul, Change Your Weight: Week 3 –

posted by Janice Taylor, Editor

Here we go, straight into Week 3 of the  FEED YOUR SOUL: Change Your Weight series (from May through September).  I was initially inspired and motivated to do this because I am leading a workshop at Hollyhock, an absolutely phenomenal [...]

Continue Reading This Post
Leave a Comment

FEED YOUR SOUL, Change Your Weight: Pray with the Rocks, the Pebbles, the Sand

posted by Janice Taylor, Editor

In anticipation and preparation for my next workshop, “Feed Your Soul: Change Your Weight,” I’ve committed to listing 10 Ways to Feed Your Soul each week from now until the workshop, which is scheduled to begin on September 16 – [...]

Continue Reading This Post
Leave a Comment

Weight Loss Tip: How to Read the Restaurant Menu

posted by Janice Taylor, Editor

  This morning, one of my star clients (you are all stars) said to me, “Janice, your restaurant tip did the trick.  I’ve not been able to make good choices, but now I can!” What advice had I given my [...]

Continue Reading This Post
Leave a Comment
beliefnet
  list archives most recent most popular  
beliefnet
Previous Posts

Eat This: Lose Weight - Best Gazpacho Ever
Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A:  Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »

#OneWord Thursday: 10 Quotes that Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we liv

posted 9:30:23am May. 16, 2013 | read full post »

Fat Daughter: "Perplexed" Needs Advice!
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, th

posted 10:00:12am May. 15, 2013 | read full post »

Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
Good Day Tushkateers, How are you on this bird-chirping morning?  I am (we are) in Tucson, celebrating my birthday.  A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunni

posted 9:35:28am May. 14, 2013 | read full post »

Puzzled? Antioxidant Girl to the Rescue
After celebrating Mother's Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good

posted 5:11:06am May. 13, 2013 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.