Stay Fat Tuesday Archives

Stay Fat Tuesday – Still in a Winter Rut?

“See! The winter is past; the rains are over and gone. Flowers appear on the earth; the season of singing has come, the cooing of doves is heard in our land.” – Song of Solomon 2:11-12 Could it be that [...]

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Stay Fat Tuesday – Be Nice, Keep Denying Yourself

posted by Janice Taylor, Editor

Chances are you’ve heard about the Laws of Attraction. The basic concept is that you attract into your life whatever you think about. Positive thoughts and beliefs create a positive life; negative thoughts and beliefs attract negativity. One sure [...]

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Stay Fat Tuesday: Life Sucks. I deserve cake (or food of your choice).

posted by Janice Taylor, Editor

“I deserve …” Go ahead, fill in the blank. You’ve had a truly difficult day and you deserve what? The Cinnabon? The one from the mall whose calorie count is a whopping 720 calories per bun? Whose fat and carb [...]

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Stay Fat Tuesday: Easter Candy Calorie Counter

posted by Janice Taylor, Editor

I just got back from the supermarket. The check-out counter was overflowing with Easter candy. It took all the willpower and want power I could muster not to buy one or two or ten Cadbury eggs not to mention the [...]

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Sacrifice Your Twinkie: Lose It
Want to Lose It? Then...Sacrifice Your Twinkie. Plain and Simple!! Do not keep any of the devil’s food in your home. Get rid of it NOW! Throw it

posted 8:17:43am Jun. 19, 2013 | read full post »

Kick in the Tush Tuesday: Confused, Lethargic, Stuck in the Past?
Helloooooo Tushkateers! How are you on this fine mid-June day? I am well, and awake; even energized! I've been decluttering (again and again still), tossing like mad. Letting go of "stuff" and things; and the more I toss, the lighter and freer I feel. My windowsill is clear (again)--c

posted 12:15:03pm Jun. 18, 2013 | read full post »

Puzzled? Knitted or Knot: 80 calories per hole
This morning, I took a very early morning walk to Dunkin' Donuts for a cuppa coffee (could you believe we ran out, here, at home...oy!). I made my way

posted 10:31:52am Jun. 17, 2013 | read full post »

Eat This: Lose Weight - Father's Day "No Tears Caramelized Onion Tart"
Are you looking for the best Father's Day recipe ever? Something good to serve on Sunday (or any other day for that matter) that falls into the "comfort food" and "healthy eating" and "lose it" categories? Yes? (If not, think it through. Apparently, you are reading this blog--the Our Lady of W

posted 12:25:49pm Jun. 14, 2013 | read full post »

#OneWord Thursday: 10 #Judgment Quotes: Just How Heavy and Unnecessary?
As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways. #Judgment, Oy! Take heed: If you want to permanently let go of, rid thyself of your excess weight,

posted 9:02:32am Jun. 13, 2013 | read full post »

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