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A new report in the April 2011 issue of ShopSmart magazine, from the publisher of Consumer Reports, unveils some foods that may seem good for you but aren’t necessarily–and advice on truly healthful foods to choose instead. Needless to say (but I’ll say it anyway), if you are determined to stay fat, then chew on the unhealthy choices!!! Food for thought, hey?
Wake Up Happy! Research shows that gardening has the power to change your mood, lower your blood pressure, improve the quality of air, alleviate depression, and increase levels of happiness.
Yes, I am still talking about what to eat this weekend! Why? Because my in-box is flooded with emails from y’all asking me ‘what to eat?’ ‘what to bring?’ How to survive it!!!
I say, enjoy it! Make good, healthy choices and grill on!
Hot off the top of the Huffington Post Living page … Our Lady of Weight Loss, the patron saint of permanent fat removal (she who guides me) takes a light approach to weight loss. It is the patron saint’s mission [...]
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Previous Posts
Sacrifice Your Twinkie: Lose It
posted 8:17:43am Jun. 19, 2013 | read full post »
Kick in the Tush Tuesday: Confused, Lethargic, Stuck in the Past?
posted 12:15:03pm Jun. 18, 2013 | read full post »
Puzzled? Knitted or Knot: 80 calories per hole
posted 10:31:52am Jun. 17, 2013 | read full post »
Eat This: Lose Weight - Father's Day "No Tears Caramelized Onion Tart"
posted 12:25:49pm Jun. 14, 2013 | read full post »
#OneWord Thursday: 10 #Judgment Quotes: Just How Heavy and Unnecessary?
posted 9:02:32am Jun. 13, 2013 | read full post » |
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Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
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