Our Lady of Weight Loss Archives

28 Day Plan: The Holiday Diet

The Holiday Diet (a.k.a. the 28 Day CURE): Wake Up Thinner, Happier and more Energized on New Year’s Day This newly energized 28 day e-course (a.k.a. 28 day e-CURE) is sure to be the best cure ever. Start Date: Tues., [...]

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Kick in the Tush Tuesday: 8 Tips – The Do’s and Dont’s of Toxic Friendships

posted by Janice Taylor, Editor

Hellooooooo Tushkateers! Good Morning, Good Afternoon, Good Evening! Good good good … whatever time of day you might be tuning into this week’s Kick in the Tush Club e-letter, which happens to be overflowing with positivity, including but not [...]

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QUIZ: Are YOU a Food Addict?

posted by Janice Taylor, Editor

What characterizes a food addiction? Simply put, you no longer feel that you have the choice to stop eating. The foods seems stronger than you. The food also gives you a false sense of pleasure; pleasure that inevitably turns into [...]

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Eat This: Lose Weight - Best Gazpacho Ever
Q: How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A: Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »

#OneWord Thursday: 10 Quotes that Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we liv

posted 9:30:23am May. 16, 2013 | read full post »

Fat Daughter: "Perplexed" Needs Advice!
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, th

posted 10:00:12am May. 15, 2013 | read full post »

Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
Good Day Tushkateers, How are you on this bird-chirping morning? I am (we are) in Tucson, celebrating my birthday. A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunni

posted 9:35:28am May. 14, 2013 | read full post »

Puzzled? Antioxidant Girl to the Rescue
After celebrating Mother's Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good

posted 5:11:06am May. 13, 2013 | read full post »

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