When I ask people, “Why do you want to lose weight?” people often say, “Health and better energy.” While this may be true, it is often not the primary reason (or solo reason) that they want to lose weight. They [...]
When I ask people, “Why do you want to lose weight?” people often say, “Health and better energy.” While this may be true, it is often not the primary reason (or solo reason) that they want to lose weight. They [...]
37 percent of Americans have cardiovascular disease.
34 percent of U.S. adults have hypertension.
36 percent have pre-hypertension. …. read on
What does Groundhog Day have to do with weight loss? Our Lady of Weight Loss says, “All roads lead to weight loss!” If the winter is getting you down, you might eat! If you are longing for spring, you might make an extra trip to the fridge. If it’s grey outside and/or snowing, you may turn to food to add color to your life! Here follow 9 Groundhog Day Quotes for you to chew on, as you smile and stay steady on your healthy living journey!
Praise be, the Frittata, an Italian omelet that is made with cheese, meat and/or vegetables mixed into – rather than folded inside – the eggs. The Frittata is perfect for any time of day; for any meal. Breakfast, lunch or dinner!
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Previous Posts
Eat This: Lose Weight - Best Gazpacho Ever
posted 9:44:32am May. 17, 2013 | read full post »
#OneWord Thursday: 10 Quotes that Inspire the #Body
posted 9:30:23am May. 16, 2013 | read full post »
Fat Daughter: "Perplexed" Needs Advice!
posted 10:00:12am May. 15, 2013 | read full post »
Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
posted 9:35:28am May. 14, 2013 | read full post »
Puzzled? Antioxidant Girl to the Rescue
posted 5:11:06am May. 13, 2013 | read full post » |