Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

The color orange: dieter’s friend or foe?

Be forewarned!!! Orange is a stimulant. It stimulates emotions, thoughts, conversation and even appetite. With Halloween upon us and its pumpkins piled high at every green market, perched on every doorstep, along with those mountains of haunting little orange devils called candy corn found at every turn of the supermarket, it’s no wonder we’re in danger of caving-in to the call of the candy-filled Jack-O-Lantern.

10 Tips – Wake Up Happier and Thinner

If you would like to wake up energized, happy and thinner, then read Our Lady of Weight Loss’s Top 10 Tips on How to Wake Up Happier and Thinner NOW!

20 Quick and Simple Weight Loss Tips

Be a Weekend Weight Loss Warrior. Janice Taylor, Weight Loss Coach shares her top 20 ‘food’ weight loss tips that you can take with you as you head off into the weekend!

Yom Kippur: Forgiveness and Faith

“You are asked for this one day and one night to starve your body so your soul can feast on faith and adoration.”

Previous Posts

Sacrifice Your Twinkie: Lose It
Want to Lose It?  Then...Sacrifice Your Twinkie. Plain and Simple!!  Do not keep any of the devil’s food in your home.  Get rid of it NOW!  Throw it

posted 8:17:43am Jun. 19, 2013 | read full post »

Kick in the Tush Tuesday: Confused, Lethargic, Stuck in the Past?
Helloooooo Tushkateers! How are you on this fine mid-June day?  I am well, and awake; even energized!  I've been decluttering (again and again still), tossing like mad.  Letting go of "stuff" and things; and the more I toss, the lighter and freer I feel.  My windowsill is clear (again)--c

posted 12:15:03pm Jun. 18, 2013 | read full post »

Puzzled? Knitted or Knot: 80 calories per hole
This morning, I took a very early morning walk to Dunkin' Donuts for a cuppa coffee (could you believe we ran out, here, at home...oy!). I made my way

posted 10:31:52am Jun. 17, 2013 | read full post »

Eat This: Lose Weight - Father's Day "No Tears Caramelized Onion Tart"
Are you looking for the best Father's Day recipe ever?  Something good to serve on Sunday (or any other day for that matter) that falls into the "comfort food" and "healthy eating" and "lose it" categories?  Yes?  (If not, think it through. Apparently, you are reading this blog--the Our Lady of W

posted 12:25:49pm Jun. 14, 2013 | read full post »

#OneWord Thursday: 10 #Judgment Quotes: Just How Heavy and Unnecessary?
As a Life Coach and Weight Loss Success Coach, I see, hear and feel people judging themselves and others consistently, continually, constantly, relentlessly in negative, unfair and harmful ways.  #Judgment, Oy! Take heed:  If you want to permanently let go of, rid thyself of your excess weight,

posted 9:02:32am Jun. 13, 2013 | read full post »


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