Want to Lose It? Then, Snooze It! The International Journal of Obesity performed a study that showed people who sleep for more than nine hours each day are less likely to be overweight than those sleeping six hours or less.
Want to Lose It? Then, Snooze It! The International Journal of Obesity performed a study that showed people who sleep for more than nine hours each day are less likely to be overweight than those sleeping six hours or less.
Tips on cookies, milk and break times: “Think what a better world it would be if we all, the whole world, had cookies and milk about three o’clock every afternoon and then lay down on our blankets for a nap.” ~ Barbara Jordan
|
Previous Posts
Eat This: Lose Weight - Crunchy, Satisfying, FAT-Burning Broccoli Salad
posted 11:12:24am May. 24, 2013 | read full post »
#OneWord Thursday: What is your #style? Inner-style? Spiritual style?
posted 12:36:33pm May. 23, 2013 | read full post »
Best Weight Loss Tips: Set Your Table for Change!
posted 10:23:23am May. 22, 2013 | read full post »
Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
posted 12:40:02pm May. 21, 2013 | read full post »
Puzzled? "Chuga-Squeak" speaks
posted 11:06:35am May. 20, 2013 | read full post » |