Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

QUIZ: How Optimistic Are You? (on a NOT so great morning!)

posted by Janice Taylor, Editor

I am uncharacteristically in a ‘bad’ mood. I woke up at 3:45 a.m. with a banger of a headache; my husband has the flu and is coughing up a storm (I sure hope I don’t catch it), and when I [...]

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Say “Shhhhhh….” to the Scale of Injustice

posted by Janice Taylor, Editor

Today, put the scale of injustice away and say to that voice in your mind that mocks the number and torments the soul … “shhhhhhh.” Forgive the dietary transgressions, forgive… … because with forgiveness comes empathy, understanding and forgiveness moves [...]

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Forever Young: Posit-iVim-Aging (with a VIM and an AH)

posted by Janice Taylor, Editor

New Words, Thoughts and Foods for the Anti-Aging Crowd by Janice Taylor, Life & Wellness Coach, Cert. Hypnotist, NLP Practitioner, First, I MUST address the word “anti-aging,” which annoys me and is totally on my last nerve. It is plastered [...]

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My Soul Has A Hair Style

posted by Janice Taylor, Editor

My Soul Has a Hair Style … As Does Michelle’s, Cindy’s and Hillary’s! by Janice Taylor, Life Coach, Cert. Hypnotist, Author, Columnist, 50-pound Big-Time-Loser I’m having a ‘nervous breakdown.’ Somewhat dramatic – but nonetheless, in the midst of a rather [...]

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Eat This: Lose Weight - Crunchy, Satisfying, FAT-Burning Broccoli Salad
Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh :) 

posted 11:12:24am May. 24, 2013 | read full post »

#OneWord Thursday: What is your #style? Inner-style? Spiritual style?
What is your style?  Inner-style?  Spiritual style?  What is style?  Style is a combination of self-awareness, self-knowledge, personality and fashion. True style, inner-style, spiritual-style requires that one feels comfortable in their own skin, at home in their body. Your outer-style re

posted 12:36:33pm May. 23, 2013 | read full post »

Best Weight Loss Tips: Set Your Table for Change!
Here, today, right NOW, Our Lady of Weight Loss shares some of her best non-food weight loss tips!  Tips that set the stage for change, and set your table for success! Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they are actually left

posted 10:23:23am May. 22, 2013 | read full post »

Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies with big, bea

posted 12:40:02pm May. 21, 2013 | read full post »

Puzzled? "Chuga-Squeak" speaks
"Chuga-squeak, Chuga-squeak," repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinct

posted 11:06:35am May. 20, 2013 | read full post »


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