Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Weight Loss Archives

Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss

posted by Janice Taylor, Editor

Good Day Tushkateers, How are you on this bird-chirping morning?  I am (we are) in Tucson, celebrating my birthday.  A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with [...]

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Eat This: Lose Weight – Mother’s Day Blueberry Cobbler

posted by Janice Taylor, Editor

In search of a special Mother’s Day recipe?  Something light, healthy and delicious?  Look no further.  Straight from the Our Lady of Weight Loss kitchens, a Blueberry Cobbler that is sure to bring a smile to your face and set [...]

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#OneWord Thursday: 10 Quotes to Build #Confidence

posted by Janice Taylor, Editor

Our confidence, or lack of, affects how we experience life, and what actions we take based on that experience.  When we are confident in who we are; when we feel good about ourselves, we make better choices, healthier choices.  We [...]

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Mean Girl Confesses Weighty Sins

posted by Janice Taylor, Editor

How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who “confess” their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves! Dear Our Lady [...]

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Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies with big, bea

posted 12:40:02pm May. 21, 2013 | read full post »

Puzzled? "Chuga-Squeak" speaks
"Chuga-squeak, Chuga-squeak," repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinct

posted 11:06:35am May. 20, 2013 | read full post »

Eat This: Lose Weight - Best Gazpacho Ever
Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A:  Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »

#OneWord Thursday: 10 Quotes that Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we liv

posted 9:30:23am May. 16, 2013 | read full post »

Fat Daughter: "Perplexed" Needs Advice!
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, th

posted 10:00:12am May. 15, 2013 | read full post »


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