Our Lady of Weight Loss

Our Lady of Weight Loss

The Happiness Diet Archives

PLAY JigSaw and Lose Weight: How to Pet a Dog!

posted by Janice Taylor, Editor

Did you know that there is a step by step ‘how to’ guide for just about anything under the sun?  A right vs. wrong way to do things? Well, there is and this week’s Get Jiggy Weight Loss JigSaw Puzzle:  [...]

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Kick in the Tush Club Tuesday: The Path to Unconditional Happiness (audio)

posted by Janice Taylor, Editor

It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere. ~ Agnes Repplier Greetings TUSHKATEERS!!!!  How are you on this fine September day?  Peachy keen?  Right as rain?  Happier than a hot [...]

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5 Steps to Happiness

posted by Janice Taylor, Editor

1.  First There Was the Thought: When it comes to emotional baggage, we consciously experience a ‘feeling’ before we understand its trigger. When a strong feeling surfaces; a feeling that can ‘sink you,’ or ‘squash your enthusiasm;’ when a feeling [...]

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9 Reasons to Grimace or Smile … either way, it’s all good?

posted by Janice Taylor, Editor

Ever walk down the street or through the park, in deep thought, with a scowl on your face and a furrowed brow, and some stranger takes it upon himself to yell out to you, “It can’t be that bad.  How [...]

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Eat This: Lose Weight - Best Gazpacho Ever
Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A:  Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »

#OneWord Thursday: 10 Quotes that Inspire the #Body
Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding. ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to live there – in our heads. What happens when we liv

posted 9:30:23am May. 16, 2013 | read full post »

Fat Daughter: "Perplexed" Needs Advice!
“Perplexed” turns to Our Lady of Weight Loss and asks “How can I help my daughter? How can I restore family harmony?” Dear Our Lady of Weight Loss ~ I have three teenage-young adult kids. They are all winners in their own ways and on track to be happy, successful people. But of course, th

posted 10:00:12am May. 15, 2013 | read full post »

Kick in the Tush Tuesday: 8 Steps to Easy Weight Loss
Good Day Tushkateers, How are you on this bird-chirping morning?  I am (we are) in Tucson, celebrating my birthday.  A week long celebration, which kicked into gear last weekend in Manhattan and has now migrated to the southwest along with the rest of the spring birds! One of the most stunni

posted 9:35:28am May. 14, 2013 | read full post »

Puzzled? Antioxidant Girl to the Rescue
After celebrating Mother's Day, happily being wined and dined, desserts at every corner, chocolates galore, I thought it might be a good

posted 5:11:06am May. 13, 2013 | read full post »


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