Our Lady of Weight Loss

Our Lady of Weight Loss

Weight Loss Wisdom Archives

Mean Girl Confesses Weighty Sins

How mean are you? To others? To yourself? Our Lady of Weight Loss has received hundreds, actually thousands of emails from readers who “confess” their self-sabotaging and mean-spirited words, which are sadly and unfortunately directed at themselves! Dear Our Lady [...]

Kick in the Tush Tuesday: The Secret of Life-from Mediocrity to Genius

The ‘burning bush’ was not a miracle. It was a test. God wanted to find out if Moses could pay attention to something for more than a few minutes. When Moses did, God spoke. The trick is to pay attention [...]

#OneWord Thursday: 12 Ways to Breathe In #Morning Happiness

Further my yesterday’s post, “3 Steps to Waking Up Happy,” here today a dozen “morning” quotes that can serve as morning affirmations, as well. Wash your mind with these magically filled, precious morning gems that can help you to tap [...]

Kick in the Tush Tuesday: Beauty is Not Caused; It Is

Greetings!  Get thy May Pole out of storage, Tushkateers!  May Day is swiftly upon us.  It is time to grab hold of the ribbon and dance! Yes?!  It may be well worth the effort.  Not just for the sheer joy [...]

Previous Posts

Eat This: Lose Weight - Crunchy, Satisfying, FAT-Burning Broccoli Salad
Last weekend, we (DH and I) were invited to a Garden Party!  Imagine that!!!  Outside, in a garden!  Thus the name, garden party! Duh :) 

posted 11:12:24am May. 24, 2013 | read full post »

#OneWord Thursday: What is your #style? Inner-style? Spiritual style?
What is your style?  Inner-style?  Spiritual style?  What is style?  Style is a combination of self-awareness, self-knowledge, personality and fashion. True style, inner-style, spiritual-style requires that one feels comfortable in their own skin, at home in their body. Your outer-style re

posted 12:36:33pm May. 23, 2013 | read full post »

Best Weight Loss Tips: Set Your Table for Change!
Here, today, right NOW, Our Lady of Weight Loss shares some of her best non-food weight loss tips!  Tips that set the stage for change, and set your table for success! Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they are actually left

posted 10:23:23am May. 22, 2013 | read full post »

Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies with big, bea

posted 12:40:02pm May. 21, 2013 | read full post »

Puzzled? "Chuga-Squeak" speaks
"Chuga-squeak, Chuga-squeak," repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinct

posted 11:06:35am May. 20, 2013 | read full post »


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