Our Lady of Weight Loss

Our Lady of Weight Loss

weight loss Archives

Yours in Tears – in response to Therese, Beyond Blue!

I read Therese’s Beyond Blue post (re: crying in the office) and responded to it! Here follows my response … particularly important for those who want to weigh-less. If you want to/need to/have to cry, let it out … don’t [...]

Our Lady of Weight Loss’s Top 10 Tush-Kickin’ Permanent Fat Removal Tips

Our Lady of Weight Loss has whispered (and sometimes yelled) at least a gazillion Permanent Fat Removal (a.k.a. weight loss) tips to me as I ‘let go’ of 50 extra pounds on my journey to Sveltesville over these past seven [...]

Kick Those Dreary Blues Away

Dear OLofWL ~ Yahoo, spring is here. Time to go outside and soak in some rays, and while I understand that overexposure to the sun causes sunburn, wrinkles, freckles, skin texture changes, dilated blood vessels, and skin cancer(s), I STILL [...]

A GIFT from OLofWL that Will Keep You Outta’ the Fridge!

<img alt="ART%20looking%20for%3F.jpg" src="http://blog.beliefnet.com/ourladyofweightloss/ART%20looking%20for%3F.jpg" width="216" height="216" style="float:left;margin7px;" After reading yesterday's blog post "The Answer,” Our Lady of Weight Loss suggested that I create a gift for you. Something that would give you cause to pause, a moment to reflect and ponder [...]

Previous Posts

#OneWord Thursday: What is your #style? Inner-style? Spiritual style?
What is your style?  Inner-style?  Spiritual style?  What is style?  Style is a combination of self-awareness, self-knowledge, personality and fashion. True style, inner-style, spiritual-style requires that one feels comfortable in their own skin, at home in their body. Your outer-style re

posted 12:36:33pm May. 23, 2013 | read full post »

Best Weight Loss Tips: Set Your Table for Change!
Here, today, right NOW, Our Lady of Weight Loss shares some of her best non-food weight loss tips!  Tips that set the stage for change, and set your table for success! Use dark, small plates! Studies show that people will eat whatever is put in front of them and, in fact, they are actually left

posted 10:23:23am May. 22, 2013 | read full post »

Kick in the Tush Tuesday: Empty Your Mental Junk Drawer
“I believe in roses. And I believe in putting roses into a vase and sitting the vase on the table. I believe in getting lost and being found, I believe in going barefoot, and in laughter! My religion is to laugh at myself, whenever I can!  I believe in the sunlight and in grey skies with big, bea

posted 12:40:02pm May. 21, 2013 | read full post »

Puzzled? "Chuga-Squeak" speaks
"Chuga-squeak, Chuga-squeak," repeats the Grackle. Our Tucson courtyard, amass in Palm, Olive, Mesquite and Cyprus trees, is home to the Grackle. The Grackle is longer than most blackbirds, slimmer than most crows.   Grackle males are colorful; very iridescent with their long tails, distinct

posted 11:06:35am May. 20, 2013 | read full post »

Eat This: Lose Weight - Best Gazpacho Ever
Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin' special that she (or he) has just whipped up to share with you--that is not only delish, but healthy as well? A:  Very amazing! :) I am happy to re

posted 9:44:32am May. 17, 2013 | read full post »


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