How To Set Health Goals & Surrender Attachment To Outcomes
If you’ve ever tried to set a health goal, you know how frustrating it can be. You try to lose weight - and then it doesn’t happen. You do a detox cleanse with the goal of reducing the symptoms of a chronic illness - and you wind up even sicker. You spend a fortune on alternative medicine cures,

posted 10:07:10pm Jul. 05, 2012 | read full post »

You Can Heal Your Life
I was first introduced to Louise Hay’s work when I was still a busy doctor in a conventional medical practice, and a patient handed me a little book that led me to raise my eyebrow. It was called You Can Heal Your Life. The premise of the book, which has now sold over 40 million copies, is that ev

posted 5:51:33pm Jun. 28, 2012 | read full post »

The Courage To Forgive
Like everyone else, sometimes I get angry, hold grudges, find it tempting to feel resentful, and have to pull out the F word - forgiveness.  This isn’t so easy when it comes to forgiving my abusive ex-husband or the surgery professor who threw a bloody scalpel at me. But then I think of wha

posted 5:55:44pm Jun. 21, 2012 | read full post »

The Medicine We Really Need
The medicine most of us hunger for does not come in a capsule or an injection. You won’t find it at most doctor’s offices, though perhaps you should.  The order for it isn’t written on a prescription pad or called into the pharmacy. You won’t find it in hospitals, at least not the way you m

posted 10:15:51pm Jun. 15, 2012 | read full post »