.
We will have a few talks over the coming week or two, in preparation for our 'Treeleaf Two-Day Online Retreat', scheduled for LIVE NETCAST over the weekend of
DECEMBER 5 and 6, 2009!
(and available in recorded form after that, for participation any time 'On Demand').
The Retreat is in celebration of our all-onlineJUKAI(Undertaking the Precepts Ceremony, to be in early January) as well as ROHATSU (the celebreation of Shakyamuni's Moment of Realizationunder the Bodhi Tree some 2,500 years ago, traditionally celebrated in Japan during the week leading up to December 8th)
If you would like more information on the Retreat and Jukai (you can sit the retreat even if you are not participating in Jukai), please watch for information here and in our forum ...
Talks here in the coming days will cover such hot topics as "How to Chant" "How to Oryoki" "How to Bow" "How to Go To The Bathroom during a Retreat" (Really) and many others.
In the coming days, some additional materials (including the 'Chant Book' and various "Retreat Pointers") will be available for download. Watch for them here, on this "Sit-a-Long" blog.
We continue our look at equanimity ... equanimity hand-in-hand with sincere endeavor. The two would seem to be at odds.
But the two tastes can be one taste ... one beyond one taste.
A beautiful way to live all of life ... equanimity with sincere endeavor.
_____________________________
What is regarded as the
preparation of superb delicacies is not necessarily superior, nor is the
preparation of a soup of the crudest greens necessarily inferior. When you
select and serve up crude greens, if you do so with a true mind, a sincere
mind, and a pure mind, then they will be comparable to superb delicacies. Why
is that so? Because when one enters into the pure and vast oceanic assembly of
the buddha dharma, superb delicacies are never seen and the flavor of crude
greens does not exist: there is only the one taste of the great sea, and that
is all (Uchiyama: The many rivers which flow into the ocean become the one taste of the ocean; when they flow into the pure ocean of the dharma there are no such distinctions as delicacies or plain food, there is just one taste, and it is the buddhadharma, the world as it is). Moreover, when it comes to the matters of nurturing the sprouts of the
way and nourishing the sacred embryo, superb delicacies and crude greens are as
one; there is no duality. There is an old saying that a monk's mouth is like a
stove (meaning that a stove consumes all
kinds of wood equally, regardless of its quality). You must not fail to understand this. You should think that even crude
greens can nourish the sacred embryo and nurture the sprouts of the way (Uchiyama: Likewise, understand that a simple green has the power to become the practice of the Buddha, quite adequately nurturing the desire to live out the way). Do not
regard them as base; do not take them lightly. A teacher of humans and devas is
able to regard crude greens as things that convert and benefit [beings].
From:Tenzo Kyokun - Instructions for the Cook by Eihei Dogen - Translated by Griffith Foulk
(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)
The section we discussed yesterday mentions "Karma" and rebirth... so this is a good time for me to express a personal view on that.
My view is just my view, but is one that is sometimes criticized by Buddhists of a more literal or traditional bent ... who often tell me that my beliefs and comments will land me next life reborn as a wild fox, or perhaps in a Buddhist Hell.
According to Professor Foulk, the first
reference here is to "the
famous story of a poor old woman who made an offering to Buddha of the water
that she had used to rinse rice and, as a result, was reborn as a deva or human
for fifteen kalpas [long ages], gained a male body [typically necessary for Budhahood in traditional Buddhism], and eventually became a buddha herself" ... the second is about "King Ashoka [who], legend has
it, tried to contribute a huge amount of gold to a monastery, but was prevented
by his son and ministers. ... Finally he took half a crabapple that
he had in his own hands and ... gave the fruit to the
monks. They received it courteously, ground it into flour, and baked it into a
cake, which was shared by all. This was Ashoka's final establishment of his
good karmic roots."
(I mean, one may not need to take literally every belief of ancient Buddhism ... such as that belief about women, still felt in some corners of Buddhsm)
_____________________________
As for the [proper]
attitude in preparing food offerings and handling ingredients, do not debate
the fineness of things and do not debate their coarseness, but take as
essential the profound arousal of a true mind and a respectful mind.
Have you not seen that
a single bowl of starchy water, offered to Him of the Ten Names, naturally
resulted in wondrous merit that carried an old woman through future births; and
that half a crabapple fruit, given to a single monastery, enabled King Ashoka
finally to establish his vast good karmic roots, gain a prediction, and bring
about a great result? Although they create a karmic connection with the Buddha,
[donations that are] large and vacuous are not the same as [ones that are]
small and sincere. This is the practice of a [true] person.
From:Tenzo Kyokun - Instructions for the Cook by Eihei Dogen - Translated by Griffith Foulk
(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)
In this section, Master Dogen continues to counsel that we should take the ingredients that life hands us and treat them with each of equanimity, gratitude and respect ... even if poor ingredients, small or not what we would necessarily want.
Master Dogen also emphasizes that a small donation or gift, though
meagre yet given with sincerity and generosity, may mean more than a casual giving of
great treasure.
He references a couple of old Buddhist stories to make his point: The first (from the Treatise on the Great
Perfection of Wisdom)is a story of a poor old woman who made a simple offering to Buddha of the
water that she had used to rinse rice and, as a result, was reborn to eventually became a buddha
herself. The second concerns the great King Ashoka who, unable one day to give gold or money, donated with sincerity a mere half a crabapple to a monastery, which the monks received courteously, ground into flour, and baked into a
cake which was shared by all (from the Ashoka sûtra).
The passage also refers to the Buddha as "Him of Ten Names", because many names are used to describe the Buddha. One sometimes heard is "awake and generous one", which seems fitting here.
_____________________________
As for the [proper]
attitude in preparing food offerings and handling ingredients, do not debate
the fineness of things and do not debate their coarseness, but take as
essential the profound arousal of a true mind and a respectful mind.
Have you not seen that
a single bowl of starchy water, offered to Him of the Ten Names, naturally
resulted in wondrous merit that carried an old woman through future births; and
that half a crabapple fruit, given to a single monastery, enabled King Ashoka
finally to establish his vast good karmic roots, gain a prediction, and bring
about a great result? Although they create a karmic connection with the Buddha,
[donations that are] large and vacuous are not the same as [ones that are]
small and sincere. This is the practice of a [true] person.
From:Tenzo Kyokun - Instructions for the Cook by Eihei Dogen - Translated by Griffith Foulk
(remember: recording ends soon after the beginning bells;
a sitting time of 20 to 35 minutes is recommended)
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 5 minutes or so...
( Dogen's Instructions for the Cook - XXIV)We could almost write a modern corporate management advice book with this stuff ...Maybe we can say that, even if the head of the whole organization, the president of the company ......
( Dogen's Instructions for the Cook - XXIII)Maybe we could say this like this ...In cooking your life out of life's cookbook ... you had better see clearly what's what. If you do so, you may be able to...
Raining, all day today, cold .... brrrrrrr ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
The Tenth of the Bodhisattva's Ten Virtues is .... Knowledge (Jñāna) ...In Saving All Sentient Beings ... Knowledge Goes a Long Way ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is...
This is an Enso from the great Zen teacher Nantembo who lived a century ago, his temple in Nishinomiya is very close to where I live. It says: Everything fundamentally is perfect roundness in this world. As soon as...
This month's sitting and ceremony is dedicated to a friend whose son is leaving for service in Afghanistan ... and to all such families ...Please join our NOVEMBER MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and...
( Dogen's Instructions for the Cook - XXII)Master Dogen continues his story of the Yuwang Monastery cook. (I have added capitalized notes inspired by Uchiyama Roshi's comments) ... Normal 0 false false false MicrosoftInternetExplorer4 st1\:*{behavior:url(#ieooui) } /* Style Definitions...
(there is no video today ... )Well, I just had the pleasure of visiting a Meditation Hall with 1,300 members, from all Buddhist traditions ... some of whom are pirates, golden fairies, meditating dogs, flying dragons and .... the imagination...
( Dogen's Instructions for the Cook - XXI)In the following section, Master Dogen recounts his encounters in China with two old Tenzo ... The stories speak for themselves today ... so I'll let them ...(I'll have a little to...
( Dogen's Instructions for the Cook - XX)This is a chance to talk about Buddhist practice and personal (or "self") responsibility. The world and our self are not two, meaning that we can do a lot to repair this...
simplicity, please ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 5 minutes or so...
Construction has begun on converting an old wooden building at Treeleaf in Tsukuba into a hall for sitting Zazen.I cannot post a sitting today, so offer this short tribute to the carpenter (Mr. Aita) and architect (Mr. Ushioda), good...
( Dogen's Instructions for the Cook - XIX).... all things intra-penetrating ... We receive aid and support from others, we give to others, we bow in gratitude._____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table...
( Dogen's Instructions for the Cook - XVIII)The ordinary is the most wondrous, all things intra-penetrating yet just as they are ...Dosho Port (on his blog, wild fox zen) has a wonderful rephrase of the reference to Luling rice...
( Dogen's Instructions for the Cook - XVII)This section always reminds me of the old child's riddle:How do you divide equally 16 apples among 17 people??Answer: MAKE APPLESAUCE !!_____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */...
The subject of the nature of a teacher and the teachings has been discussed on our Treeleaf Forum recently ...FORUM LINK (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
My old buddy from Florida, Sid, sent me the following ... so much of the same cut as Shikantaza, ... so beautifully stated ...A few of the subtle points of Buddhist philosophy and Master Dogen aside, it is a...
I climbed from the bottom to the top of Mount Tsukuba, the famous mountain near Treeleaf (in Tsukuba, Japan) ... sat some Zazen ... then climbed back down again ...A little custom of mine, a climb to no where...
( Dogen's Instructions for the Cook - XVI)A chant heard daily in Zen temples is the "Sandokai", the "Merging of Relative and Absolute", by Sekito Kisen, the 8th Zen Ancestor in China. It includes images such as these, speaking...
( Dogen's Instructions for the Cook - XV)Uchiyama Roshi translates this section in a very nice way ...It is vital that we clarify and harmonize our lives with our work, and not lose sight of either the absolute or...
When Dogen was in China, he heard this verse that we are all still chanting as we are about to put the Kesa on. Vast is the robe of liberation formless robe, field of happiness. I wear the Tathagatha's teaching ...
DUE TO THE NETCAST EQUIPMENT NOT DOING ITS THING ... TODAY IS A RECORDED 'RE-SIT' ... THANK YOU FOR SITTING ANYWAY ...Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho),...
I received an e-mail with an important topic this past week ...Hello Jundo :)I have been watching your video's on Treeleaf Zendo for a few months. I really enjoy it, I see things with many different points of view,...
... life ... death ... ... showing front, back ... the falling maple leaf ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
( Dogen's Instructions for the Cook - XIV)In another great early work, Fukanzazengi, Dogen writes ...Put aside the intellectual practice of investigating words and chasing phrases, and learn to take the backward step that turns the light and shines...
( Dogen's Instructions for the Cook - XIII)Like wild horses and crazy monkeys. I am going to spend a couple of days with this passage ... taming those horses, calming those monkeys ...(You will hear and see our wild...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...Tonight is dedicated to John Daido Loori Roshi ... a great teacher to so many, a wonderful heart, a root of the tree of Zen in the West ... who...
( Dogen's Instructions for the Cook - XII )Let's talk about old, long dead guys.They are a tough act to follow. _____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:"";...
( Dogen's Instructions for the Cook - XI )Someone in our Sangha made a special request for me to jump back a bit, to a couple of lines I had passed over. He likes the quote ...So, will do!...
This little funny going around the Zen-blogosphere reminded me that I should introduce our newest Zen teacher at Treeleaf .... Tin Tin Sensei (he even looks a little like the cat in the picture) ...Ya see ... unlike you...
Kesa (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
Please join our OCTOBER MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following links:Part of our Zazenkai was taken over by our new kitten ... and by our son chasing after his new...
( Dogen's Instructions for the Cook - X )Some people are just "naturally Zen" ...... naturally wise, compassionate, tolerant and strong through much of their life ... no matter what it hands them ... ... like my late father, Leon....
( Dogen's Instructions for the Cook - IX )Today's passage makes reference to a famous Koan and story ... Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0pt 5.4pt 0pt...
( Dogen's Instructions for the Cook - VIII )A pair of other translations of the first lines of this passage. First, by Uchiyama Roshi ...Both day and night, allow all things to come into and reside within your mind....
As I was on my way to Kyoto this morning, i wrote the followings cheap poems:Books and ideas are far too seriousChildren and walkswill show you the wayAll these wordspointing at the ineffablesnow on snowCluttered headnever ending blossomsthis lifeWell,...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
( Dogen's Instructions for the Cook - VII )Cheerfully accepting what one is handed ...... yet sincerely and carefully doing one's best to make it good **(Before the noon meal, the tenzo conducts a service in the kitchen for...
dewdropsare dancing on pampas grassand how the moon is sailingabove them all!!RyokanFar from being a distant and benevolent Boddhistava ,Kannon can be seen as the dynamic radiance of stillness, it arises from the mudra of non-duality and shines through...
More of the Bodhisattva Virtue of Miraculous, Mystical Powers (bala)In the Tashin tsû (Penetration of Other's Minds) portion of the Shôbôgenzô, the subject is mental telepathy, one of the supernormal powers (abhijñâ) regularly said in Buddhist literature to be...
Welcome to our Special "Live from Treeleaf" Zazen marking the FIRST DAY (although really without beginning or end) of our Jukai (Undertaking the Precepts) Study and Preparations. Please note the Rev. Taigu, who was supposed to lead things today,...
We now come to the Bodhisattva Virtue of ....Miraculous, Mystical Powers (bala)Mahayana sutras and lore refer to a variety of supernatural powers developed through meditation and Buddhist practice, said of aid to the Bodhisattva ... such as the ability...
( Dogen's Instructions for the Cook - VI )Waste not, want not ...Everything always in its place ...The reference to "high and low" places is from this Koan concerning Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */...
( Dogen's Instructions for the Cook - V )Getting up from the Zafu and down to work ...Looking in to oneself and changing out ..._____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0;...
( Dogen's Instructions for the Cook - IV )In this passage, the "six flavors" are bitter, sour, sweet, salty, mild and hot. The "three virtues" are to be light & gentle, pure & healthy, and prepared correctly. Life, like...
On Metta ... and letting go of the territory as well as the owner ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
A Buddhist Response to Terror ...______________________________________________ (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...BUT DUE TO TECHNICAL REASONS, TODAY'S ZAZENKAI IS RECORDED ... so, 'LIVED FROM TREELEAF' ... a 'RE-SIT' ... FOR WHICH I APOLOGIZE ...We start with 3 floor prostrations (or deep...
I'm tired, nothing to say ...( and that's maybe the best talk of all )______________________________________________ (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
( Dogen's Instructions for the Cook - III )Doing things carefully ... the Zen way ..._____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0pt 5.4pt 0pt 5.4pt; mso-para-margin:0pt; mso-para-margin-bottom:.0001pt;...
( Dogen's Instructions for the Cook - I )For our ongoing 100-day ANGO ... let's start cooking ...If you would like to find the complete translation we will be using ...SOTO ZEN TEXT PROJECT_____________________________ Normal 0 false false false...
... just suchness ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
This month's sitting and ceremony is dedicated to Dennis, who left this world a few days ago, to his family and to his very good friend ...Please join our AUGUST MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real...
PEACE______________________________________________ (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
In keeping with our 100-day Ango Practice Season, we look at the Bodhisattva Virtue of ....Vow and Commitment (pranidhana)The most fundamental Bodhisattva's vows are these four, which we chant daily ...To save all sentient beings, though beings numberlessTo transform...
I offer a Buddhist Perspective on one of the many unspeakable horrors and tragedies that are sometime encountered in this world .... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended)...
For our ongoing 100-day ANGO Special Practice Season (SEE HERE) ...... one encouraged practice is the recitation of a Meal Verse prior to each meal. Here is one we have used during Retreats at Treeleaf that I suggest ......
... meeting the unknown ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
Welcome to our Special "Live from Treeleaf" Zazen marking the FIRST DAY (although really without beginning or end) of our 100-DAY 'ANGO' PRACTICE SEASON OUR ANGO SITTING NETCAST CAN BE VIEWED HERE (on Ustream)ZAZEN NETCASTPLEASE NOTE THAT THE ABOVE...
We continue with our series on the Ten Pure Virtues or "Perfections" of a Bodhisattva ....with Skillful Means (Upaya)Historian and Soto Zen Priest Taigen Dan Leighton writes ... Skillful Means, upaya in Sanskrit ... is an essential concept in...
(BENDOWA XLII)In today's section of Bendowa, Master Dogen presents a rather philosophical argument (reprinted in full below) upholding the Buddha's rejection of the idea of a separate "soul" or "mind essence' which continues on, and is later reborn, after...
This week, Rev. Taigu talks about ANGO, a special 100 day Practice Period, as we will begin at Treeleaf in a few days ...He writes: This is the text quoted in the following talk. It was given at the beginning...
WELCOME to our TREELEAF SPECIAL "ALL ONLINE" 6-HOUR ZAZENKAI with Jean-Marc "Tenryu" Bazy (founder and teacher of l'association zen Dogen Sangha de Lyon-Villeurbanne, France) ... ... recorded in "real time" and available "on demand" for sitting any time, any place,...
.THIS SATURDAY/SUNDAY (depending on location) ...... to "unofficially" kick off our ANGO season a little early ("officially" beginning August 29th) ...ANGO INFORMATION LINK... and to mark the visit to Treeleaf Tsukuba all this coming week of JEAN-MARC BAZY, a...
Continuing with Master Dogen's Bendowa ...(BENDOWA XL)So, let's say "enlightenment" is like baseball ... Dogen went around visiting a lot of baseball stadiums, meeting the players and coaches ... and here is what he learned about the playing of...
.I am happy to annouce a new weekly feature on the 'sit-a-long' ... "MONDAYS with TAIGU" ... a talk each Monday by Rev. Taigu Turlur, teacher at the Treeleaf Sangha ...Welcome Taigu!Rev. Pierre Taigu Turlur (also know as "Kuma...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
.This week (actually, the holiday is in both July and August) is the major Japanese Buddhist holiday of Obon ... a time for remembering the deceased and our ancestors ...Here is the description by the Soto Zen headquarters in...
No video today, but an ANNOUNCEMENT of our upcoming, "fully online" 100 day 'ANGO' ... as well as Precepts study and Rakusu sewing in preparation for our next 'JUKAI' (Undertaking the Precepts Ceremony, scheduled for January 2010) ... both resources...
.Well, the typhoon passed, just a glance and a lot of rain here. Also, yesterday's earthquakes did no more than rattle the roof a bit.All is still, peaceful and the sky is blue once again!I like sunny days. But...
There's a typhoon heading toward where we are in Eastern Japan tonight, and it is interfering with the internet ... so no video today ...However, please sit with me in the coming storm. Hopefully, in this practice, we learn to...
Please join our AUGUST MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following links:The recording is divided into 2 parts as follows (click on the blue link) :00:00 - 00:50 CEREMONY (HEART SUTRA...
.On our way back to Japan today ...But this morning had the great experience of going on a boat and heading out to sea before sunrise to witness something that can be seen few places in the world ......
.I am in Pahao, Big Island, Hawaii tonight ... great town, population 962 in the last census. Pretty much sitting right on top of Kilauea Volcano, which rips through this area with a flood of lava every few decades....
.Still on the road with my family ... today, in Volcano National Park A few Zazen tips for the traveler (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe...
NOTE FROM JUNDO - I AM WITH MY FAMILY TODAY ON THE 'BIG ISLAND' OF HAWAII WITHOUT INTERNET ACCESS ... I HAVE COME TO LOOK AT LAVA POUR FROM THE EARTH. HOWEVER, THAT MEANS THAT TODAY's ZAZEN MUST BE...
I can't post a video today ... but I had the privilege of sitting a little Zazen this morning at Pu'uhonua o Honaunau, an old Hawaiian religious site and place of refuge, now a U.S. National Park ...Puuhonua o...
.Then only the sea remains ... the sitter gone from view. THERE IS NO BELL TO START OR END TODAY's SITTING ... just the sea ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to...
.I am on the 'Big Island" of Hawaii. The ocean is found in all directions. Today, I swam around a little reef near shore, borrowing my son's mask and snorkel. Fish were everywhere, yellow, bright red, blue and black....
.Zazen today in the motel where we are staying ... 'cause my family and I are on vacation! I mean Buddhists are allowed to have fun too ... and frolic on the beach sometimes. It's not all about 'suffering'...
NOTE FROM JUNDO - I AM CAMPING IN A STATE PARK WITH MY FAMILY TODAY ON THE 'BIG ISLAND' OF HAWAII ... I HAVE COME TO LOOK AT LAVA POUR FROM THE EARTH. HOWEVER, THAT MEANS THAT TODAY's ZAZEN...
.Some bouncy turbulence on our Pacific flight, and I sit a little pacific Zazen. Dogen and many teachers of centuries past crossed to China in wooden boats, on voyages taking days or weeks, meeting storms and constant dangers. I...
..Sitting Zazen during a TOTAL ECLIPSE OF THE SUN ... //if (typeof(cnnSectionName) != "undefined") { //if(cnnSectionName == "Health"){ //O_GoT('Feedback');}} //--> Total eclipse envelops Asia in darkness(CNN) Darkness fell across parts of China and India on Wednesday morning as a...
.JUST BEING "IN THE MOMENT" ... ... FOR A MOMENT IN THE PARK (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
... by dropping all need and effort to attain enlightenment ... ... thus, enlightenment immediately attained!It is often said that our Shikantaza way is about "not seeking", being "goalless", abandoning the need and search for "enlightenment" ...It is also said...
(BENDOWA XXXIX)This passage may be a bit clearer if we think of the practice of Zazen as ... not really a means to obtain enlightenment ... but a "dance of original enlightenment" ... ... a dance that both celebrates,...
(BENDOWA XXXVIII)In other words ...Someone asks Dogen ... "Hey Dogen, if Zazen is a way for unenlightened folks to get enlightened ... is there any reason for enlightened folks to continue Zazen after they get enlightened?"Dogen responds, "You still...
Oh baby you know what I'm talking aboutRollercoaster of Loveoh yeah it's Rollercoaster time . (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...Though our chanting will be a bit quiet tonight, as we have children visiting and trying to sleep near where we sit Zazen! :-)We start with 3 floor prostrations (or...
.Our series on "Zazen in the Hospital" continues with today's adventure in my "soon turning 50" routine medical check up ... the dreaded: COLONOSCOPY ...(A little more dreaded here in Japan, where no anesthesia is used and the patient...
Ten Pure Virtues or "Perfections" are fundamental to the Bodhisattva path.Now we come to Wisdom (Prajna Paramita)In Mahayana Buddhism, this means seeing into, piercing ... emptiness ... being, allowing, witnessing and losing ourselves in ... the dance of emptiness ......
NOTE FROM JUNDO: THANK YOU TO ALL THE FOLKS WHO WROTE. LEON IS DOING FINE TODAY. AMAZING HOW FAST KIDS CAN RECOVER SOMETIMES.Spent the evening in the emergency room for our son ... sudden 40C/104F fever ...He's ok now...
Please join our JULY MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following links:The recording is divided into 2 parts as follows (click on the blue link) :00:00 - 00:50 CEREMONY (HEART SUTRA...
(BENDOWA XXXVII)Though every action may be said to be "Zazen" in its limitless meaning ... whether walking, standing, running, sitting or reclining ...... there's something special about Zazen seated in the cross-legged position.One reason is that it can be...
I would like to recommend another small daily practice that can fit into any life ...... voluntarily, each day, doing without something desired. (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is...
On Today's "Top Ten" Countdown of the "Pure Virtues of the Bodhisattva" ...... we come to No. 5 ... Meditation .. Dhyana ... (not to be confused with the 50's song 'Diana' ... Hold me, darling, ho-ho hold me tight...
I had my annual physical today, the way they do it in Japan. (Wow, I hope my fellow Americans soon get a national health insurance system like they have here in Japan ... let's just say that there is...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...However, for technical reasons, today's sitting has been pre-recorded.We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40...
(BENDOWA XXXVI)Master Dogen upheld Zazen ... not only as one Buddhist Practice among many Buddhist practices ... but as ... THE Buddhist Practice. I think Dogen can make a good case for his assertion being right. Zazen is what...
(BENDOWA XXXV)We have been looking in recent days at the "Perfections of the Bodhisattva" ... one of which is said to be "meditation" (along with practicing charity, keeping the Precepts etc.). "So", the questioner asks, "since all Buddhists traditionally...
Last time, in our discussion of the Ten Pure Virtues or "Perfections" (Paramitas) of the Bodhisattva path ... we talked about "Patience" ...... and today we will talk about the Perfection of Effort and Diligence (Virya Paramita).All the perfections...
Ten Pure Virtues or "Perfections" (Paramitas in Sanskrit) are fundamental to the Bodhisattva path.Today, we will discuss the Perfection of Patience (Kshanti Paramita)If the video does not work today ... please consider it a perfect chance to put this...
We welcome back a very special guest teacher today ...... a true rock star, one of the original 'Rolling Stones'(and before anyone asks ... No, I am not 'stoned') As the sound is not very clear at points, here's...
.Someone wrote our Treeleaf Forum to comment ...I personally feel that there's a wall between me and organized zen because organized zen is either Japanese, Korean, Vietnamese, or Chinese, and I am none of those. I'm just a guy...
Rev. Jiho Sargent has left this little world. A Soto priest, a friend, guide, mother and tough as nails voice of reason and common sense for many people from around the world who sat Zazen with her in Tokyo...
Ten Pure Virtues or "Perfections" (Paramitas in Sanskrit) are fundamental to the Bodhisattva path.Today, we will discuss the Perfection of an ethical life, in keeping with the Precepts (Shila Paramita) (remember: recording ends soon after the beginning bells;a sitting...
FOR TECHNICAL REASONS, TODAY'S 'LIVE' ZAZEN IS ... PRE-RECORDED! :-)Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about...
No Talking, Just Sitting. (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Holocaust Museum Shooting: Racism and Reaction(from The Washington Post) Police are confirming that the suspect in the shooting today outside the Holocaust Museum in Washington is identified as 88-year-old James W. von Brunn, who decries Jews, blacks on rambling,...
(BENDOWA XXXIV)Buddhists may disagree on various interpretations of the fine points of Buddhist philosophy ...... But when just sitting, in the perfect action of embodying enlightenment, there is nothing upon which to disagree ... nor anyone to disagree. In...
Sitting by ourself, alone on our Zafu, working on our little 'self' ...... seeking peace and understanding for ourself, in our own life ...... It is so easy in this practice to become very 'self' centered, doing this mostly...
Please join our JUNE MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following links:SMALL CAUTION: Due to a TECHNICAL GLITCH, the recording is divided into 2 parts this time as follows:00:00 - 00:50...
Ten Pure Virtues or "Perfections" (Paramitas in Sanskrit) are fundamental to the Bodhisattva path.Today, we will discuss Generosity (Dana Paramita) (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to...
(BENDOWA XXXIII)In other words .... Sometimes Buddhists teachings come without words, taught by grass, flowers, mountains, stones and such. In fact, we might say that every atom of the universe holds and preaches all the Buddha's teachings. But experiencing...
(BENDOWA XXXII)In other words ...Question: There are other popular sects of Buddhism these days that have some very ornate traditions, and they are certainly a lot more colorful than Zen. Some of their doctrines are pretty mysterious, claim to...
Some folks have written recently to ask,Hey, Jundo! What's with all the hair & the beard? I thought Zen monks are supposed to shave? Well, many Zen teachers of old had hair and/or beards ... ... and even recent...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
Over the next few weeks, we'll be looking at several of the famous "Greats" among the Bodhisattvas.The "Greats" include Kannon, Maitreya, Manjusri, Jizo, Samantabhadra and many others. We'll look at a few Buddhas too ...Especially in Mahayana Buddhism, a...
Continuing our series on Sitting in the City ...... on a commuter train today, lots of tired folks heading home from work ...... lost the netcast signal though after a couple of stations (oh well)But a crowded train or...
Sitting again in the busy streets of downtown Tokyo ... the noise and hussle, traffic and distractions ...... But are there "distractions" if all resistance to the distractions is dropped from mind? Then everything is just there, as it...
In Tokyo today ... looking at the skyline ..amazingly complicated city ... tangled streets ...... millions of people, millions of lives ... yet, from a Buddhist perspective, all One beyond One.Just a silent sitting today, not even a bell. (remember:...
Hi,To commemorate the visit of our Sangha Member Hans (from Germany) to Treeleaf Japan ...... today is a special 2-hour Hans-Zenkai Zazenkai (Zazen sitting) ...recorded in "real time" and available at the following link:ZAZENKAI We start with 3 floor...
(BENDOWA XXXI)Old Dogen sounds pretty critical here about some other Buddhist practices, such as chanting Nembutsu (chants of praise to a Buddha) and reading Sutras.But what is he really saying? He is certainly not against all study of Buddhist...
Our topic today is 'Samu' ... Work Practice ...... which is just Zazen working ...While Zazen is at the heart of our Way, other aspects of traditional Zen Practice also should be introduced and encouraged. I have been meaning to...
(BENDOWA XXX)The topic for today is whether it is okay to take a break from Zen Practice sometimes ...... but before I get to that, I want to return briefly to something I was called on by a comment...
I AM PRESENTING THIS TALK A SECOND TIME, AS WE HAD A FEW RECORDING ISSUES A FEW DAYS AGO ...(BENDOWA XXIX)Uchiyama Roshi comments on this section:The meaning of the third question is: Okay. Zazen is good. I understand that...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
(BENDOWA XXVIII)In other words ...Someone asks ... "Hey Dogen, your wild talk of "Zazen as the way of the Buddhas and Ancestors" is tough for ordinary folks to grasp. There are many schools of Buddhism which propose that we...
This Way of 'Just Sitting' is also our Way of 'Just Living' ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Man, I just woke up from a pretty bad dream. I don't remember all the details ... something about getting fired and losing a job I had years ago. (I guess a lot of folks are having ... or living...
Please join our MAY MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following link:ZAZENKAI Remember, when we drop all thought of 'here' 'there' 'now' and 'then' ... we are sitting all together!Please have...
(BENDOWA XXVII)I want to continue and clarify a couple of things mentioned in the last talk ... I asked:But, in fact, did all the Buddhas and Ancestors practice exactly the form of Zazen we practice?No ... and Yes ......
(BENDOWA XXVI)In the remaining pages of Bendowa, Master Dogen answers a series of 18 questions about the whys and hows of Zazen ...First, he starts off by saying that Zazen is the gateway to truth, to what the Buddha realized....
The way to settle the ripples in a vessel of agitated water is not by doing something ... not by patting down the ripples with our hand, not by blowing on them or trying to will them down ......
In transit, coming back from a retreat, so no netcast today ...Instead, a few jotted words on "Enlightenment", and its various interpretations ... doodlings on a train ...Let me use a "movie theater" parable for the point I wish to...
... although pre-recorded today as I am at a Zen Retreat for the next few days, at a Zen temple deep in the mountains here in Japan (Let me also mention that our MONTHLY 4-HOUR 'LIVE' ZAZENKAI WILL BE...
I am off to a Zen Retreat for the next few days, at a Zen temple deep in the mountains, invited by a friend who is the priest there ... which means:OUR MONTHLY 4-HOUR 'LIVE' ZAZENKAI WILL BE HELD...
NOTICE: OUR MONTHLY 4-HOUR 'LIVE' ZAZENKAI WILL BE HELD ON MAY 9th(BENDOWA XXV)In other words ... A single person's sitting a moment of Zazen resonates like a bell through all space and time, carrying out the Buddha's work throughout the...
(BENDOWA XXIV)I am jumping back a sentence in the text due to my lack of mindfulness ...Also, today's sitting and talk is especially dedicated to the fellow who wrote the other day to say that his son had passed...
A member of our Sangha posted this comment on our Forum ...I have only learned since (recently) beginning to study Zen [that one can sit with one's problems]. Before, I had the notion that problems must be gotten rid...
We should never forget the silence ...No words needed today, only sitting. (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
(BENDOWA XXIII)One of the great Ancestors of Soto (Caodong) Zen in Song Dynasty China, Hongzhi Zhengjue, wrote this in his Mozhao Ming (Inscription on Silent Illumination) ...All the myriad things in the universeemit radiance and speak the dharma [the...
(BENDOWA XXII)In other words ... The grand chain reaction of Inter-being Inter-dependency Inter-support that is this world manifests ... --not-- by our thinking about it, nor by our analyzing it, nor by our having some small views or perspective about...
A simple daily plan for nurturing the wholesome seeds of our mind ... (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here. ...
A very ancient Buddhist model of the human mind and psychology includes something called the Store Consciousness (Alaya-vijnana). Thich Nhat Hanh has compiled several verses which give a sense of its workings ... here are part:Mind is a field...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
(BENDOWA XXI)As the chain reaction brought about by Zazen continues, we see all the world ... earth, grass and trees, stones, wind, water, fire, other sentient beings ... aid the person who sits Zazen to exhibit realization and know...
(BENDOWA XX)In this section of Bendowa, Master Dogen is using some powerful images to describe a kind of chain reaction brought about by Zazen ... The person who sits Zazen "drops body and mind", thus attaining, experiencing and understanding...
(for technical reasons, there will be no sitting broadcast today) This is something I preach from time to time, but I thought it worth saying again. Perhaps it is good to shout it clearly. Namely, in Buddhism, we have a...
(BENDOWA XIX)Last time we saw how a moment of Zazen --is--Buddha sitting, makes all the world right, just the way everything should be. But it is not so simple as just saying that, for it must also work the...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
(BENDOWA XVIII)In other words ... In a moment of sitting Zazen, you and all things of the universe are no less than the Buddha sitting Zazen under the Bodhi Tree, attaining realization and commencing to teach (the meaning of...
(BENDOWA XVII)In very poetic language below, using many Buddhist images, Master Dogen is expressing a taste of the deep inter-connection of all the world and all beings. Well, recently someone in our Sangha wrote of a similar taste, but...
(remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf Zen" click here....
I sometimes talk about an aspect of our Zen practice I call "acceptance without acceptance" ...By that I mean an approach to all the ugly and painful aspects of life and this world which are just so hard (perhaps...
DUE TO VIDEO RECORDING ISSUES (the recording stopped in the middle) ... COMBINED WITH A CASE OF THE FLU (I fell off the Zafu twice and sneezed through my talk) ... THIS IS A REBROADCAST OF THE MARCH ZAZENKAI...
The start of April is the day when we traditionally celebrate in the Zen world the birth of that great Vietnamese Zen Patriarch, Master 'Duc Tho' (or as he is more commonly known to those who love him 'Su...
(BENDOWA XVI)The "Six Realms" refer to the six heavens, hells and earthly states into which one may be reborn in traditional Buddhist thought. SIX REALMSBut, even if we do not take that literally, we can also say that this...
(BENDOWA XV)"Tathāgata" is a name which can have several meanings and interpretations, including one who has thus gone and one who has thus come, or one who has found the truth. It may also be taken as the one...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
Just the other day, we could celebrate the warm coming of Spring ....It's spring! But now, Spring is hiding itself, and a cold wet wind is blowing. All things come and go ...I am reminded of this Koan (Blue...
(BENDOWA XIV)"Mudra" means a spiritual or powerful gesture, often performed with the whole body. In this case, "Zazen". Uchiyama Roshi explains ... "When one displays the buddha mudra with one's whole body and mind" means with one's three kinds...
(BENDOWA XIII)We'll spend a few days with the words of this passage from Bendowa.Here, Master Dogen presents his view that, as you sit Zazen, the stones, grass, trees and stars are sitting Zazen. All the Buddhas and Ancestors sit...
..Almost every day, somebody asks me to judge whether they are making "progress" in their Zen practice ... a practice that's based on dropping all idea of "progress".Yet, there are some ways to know that there's been some "progress",...
..More frequently than ya might think, no kidding ... folks ask me for advice on things like what to do in the stock market? HUH? I think the picture below about captures my surprise! Do they ask their stock broker...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
(BENDOWA XII)According to Master Dogen's account of his time in China, one morning his teacher Ju-Ching found a monk dozing during Zazen. Dogen heard his teacher scold the sleeping monk, "The practice of zazen is the dropping away of...
Just a simple celebration today of the coming of Spring. Don't feel like talking much today ...It's spring! (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to "Treeleaf...
(BENDOWA XI)Master Dogen continues to tell us that "Zazen" ( that's Zen meditation ) is all we need ... enlightenment itself ...And that means we don't need to bother with all that other Buddhist stuff ... like burning incense,...
(BENDOWA X)Today, Master Dogen begins to lay out his case that Zazen (a moment of Zen meditation) is all you need! AND HE WAS RIGHT!If you can come to see an instant of Zazen as complete, the only place...
I was going to just share some happy news with everyone today: I passed my Japanese driver's license test (considered one of the hardest in the world, by the way, and I failed twice! They make it tough to...
[DUE TO A WEAK SIGNAL IN MY PRESENT LOCATION, TODAY'S ZAZENKAI IS PRE-RECORDED. HOWEVER, I WILL BE SITTING AT THE APPOINTED TIME]Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho),...
.For all the talking we do around here on Zen Practice, the meaning of what's shown in the following picture can never, ever be forgotten ... look closely ... very closely ....Understand?(PS - There is no netcast today)...
Tomorrow, our son Leon has a little graduation ceremony from Kindergarten, and he's about to start 1st grade. It is a day of joy, also mixed with a touch of sadness at passing time.How should we approach such moments...
In this section of Bendowa, Master Dogen recounts the tale of Zen Buddhism's coming from India to China ...Much of the story, we now know, is fictional ... centered on historical characters who (if they lived at all) are composites...
.One might think that, in attaining the realization that he attained in China, Master Dogen would drop all thought of ambition, goals, something he needed to achieve in life. However, as the below section of Bendowa shows, he sure...
Hi,Please join our MARCH MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following link:ZAZENKAI Remember, when we drop all thought of 'here' 'there' 'now' and 'then' ... we are sitting all together!Our Zazenkai consists...
.In today's Bendowa, Master Dogen voyages to China (not a simple journey in the 13th century) searching for Truth ...What did he gain while there?Soon after his return he was asked this very question.He responded ... I have come...
There will be no video today for technical reasons (rather stressful!), so I would like to post a little essay I wrote that continues our theme from last week ... on how "Zen teachers" sometimes get out on the wrong...
In today's Bendowa, Master Dogen recounts the story of his travels to China, searching for Truth ...First, his years of study with Rinzai Zen Master Myozen, before heading to China and beginning the Soto Zen path.What is the difference...
The "slogan" of our Sangha is Life is our Temple.I truly believe that, perhaps for the first time in history, it is more fruitful for us to practice and learn Buddhism outside of a monastery than inside. In the...
Well, today's sitting won't be too quiet. In fact, its pretty crazy and noisy.My wife is away for the day, so I am watching our son Leon. But that doesn't mean I can't get a bit of sitting in ...
WARNING: THE SIGNAL FOR TODAY'S NETCAST CUTS OUT MIDWAY THROUGH ZAZEN. SO, PLEASE KEEP GOIN' ON YOUR OWN TODAY (SITTING TIME: 40 MINUTES), FOLLOWED BY KINHIN, VERSE OF ATONEMENT & FOUR VOWSPlease join our weekly "Live from Treeleaf" Zazenkai...
.it is snowingtwo poems by dogen zenji about the snow ... about sameness and difference ...A snowy heron on the snowfield where winter grass is unseen hides itself in its own figure.Snow is falling far and wide, Each snowflake neither...
We abandon all need for life to be as we would make it ... we drop all thoughts of purpose, goal, attainment and meaning ... we strip ourselves naked and jump into a river, abandoning all demands that the...
We'll talk about Buddhas and ordinary living beings ... living in one reality, yet conceiving and perceiving that fact so differently. _____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:"";...
When you let go, the dharma fills your hands ... no restriction in any direction ... _____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0pt 5.4pt 0pt 5.4pt; mso-para-margin:0pt;...
After a couple of days' being knocked a bit off my seat ... we're back in the saddle again! (remember: recording ends soon after the beginning bells;a sitting time of 20 to 35 minutes is recommended) To subscribe to...
[DUE TO TECHNICAL DIFFICULTIES, TODAY'S ZAZENKAI IS PRE-RECORDED]Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes...
I'm still feeling quite off my game today. This thing in my life really knocked me for a loop. Some folks think that one is never ever supposed to have a bad day or days if one is a...
It is much easier to be at peace with a disaster or war on the other side of the world ...... than with the little troubles in one's own home or family. The people we are closest to, and...
You are already perfectly you, and life is already perfectly life ... ... but it's not a matter of merely saying so. _____________________________ Normal 0 false false false MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes;...
Continuing with Master Dogen's Shobogenzo Bendowa ... Normal 0 false false false MicrosoftInternetExplorer4 Normal 0 false false false MicrosoftInternetExplorer4 I would like to talk a bit more about Jijuyu zanmai, "the samadhi, the Normal 0 false false false MicrosoftInternetExplorer4...
[DUE TO TECHNICAL DIFFICULTIES, TODAY'S RECORDING IS A REPLAY]Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40...
Today's subject is "sitting with Anxiety" ... Is it true that "the only thing we have to fear is fear itself" ??(and thank you very much to all the folks who wrote to ask about my son Leon. He...
I was going to start a series of talks yesterday on an old Zen writing ... Master Dogen's Bendowa (sometimes called "A Talk about Pursuing the Truth") ...But our son, Leon, started throwing up at 4am ... and I've been...
Zen is sometimes described as "A special transmission outside the scriptures, not relying on words or letters." Yet historians of Zen Buddhism almost unanimously agree these days that the 'Zen way' rarely, if ever, left the words and letters...
Well, it is nearly Valentine's Day, and love is in the air ...A few days ago I spoke about how most "Zen Monks" in Japan marry:MARRIED MONKand today you will meet this monk's "better half"!!What is a Zen Buddhist...
Hi,Please join our FEBRUARY MONTHLY 4-hour 'Live from Treeleaf' ZAZENKAI, recorded in "real time" and available at the following link:ZAZENKAI Remember, when we drop all thought of 'here' 'there' 'now' and 'then' ... we are sitting all together!I have a...
I BELIEVE WE FIXED THE SOUND FROM YESTERDAY [THERE WAS NO SOUND!]. So, today I will talk a second time about 'no time' ...Let's taste some other ways that Zen teachers, like 'ol Master Dogen, have looked at time...
Continuing our discussion of time ... we go back to the future ... What's a Zen 'approach' to the future? Well, again, we experience the future many ways at once!Today's sitting is dedicated to Chan Master Sheng Yen, who...
How do Zen Buddhists experience the 'past' ?Well, we let the sad times be sad times, the happy times be happy, the painful moments painful, the joys joyful ... each moment just what it was. We don't run from...
Here's the incredible medical case of H.M. ..._____________________________He knew his name. That much he could remember.He knew that his father's family came from Thibodaux, La., and his mother was from Ireland, and he knew about the 1929 stock market crash...
Please join our weekly "Live from Treeleaf" Zazenkai meditation ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin,...
... Just Breathing ... how do we breathe during Zazen meditation?This diagram (kindly provided by a temple in Japan) might seem pretty obvious ... but what more do you want to know about 'just breathing'?...
The Buddha, when really very sick and unable to sit in the Lotus Posture, "sat" like this ...The subject came up today in our Forum ...FORUM: SITTTING WITH CHRONIC PAINWhat about sitting with chronic pain? What if you just cannot...
Although we usually practice Zazen sitting quietly, facing a wall ...... we can practice Zazen anywhere. It is not limited by time or place. Nor is it simply a matter of sitting cross legged, standing, reclining, floating in a pond...
John from Australia, a Sangha member, asked if I would talk about "BIG MIND small mind" ...... Hmmm. That's BIG!The same fellow suggested I put a "sit-a-long suggestion box" on our forum ...TREELEAF SANGHA FORUM... for anyone who would like...
DUE TO TECHNICAL REASONS, TODAY'S ZAZENKAI WAS PRE-RECORDED. OH WELL.Welcome to our Saturday "Live from Treeleaf" Zazen,We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH, then sit about 40 minutes of Zazen, then...
.In Soto style, we 'face the wall' ... we sit with our backbone slightly forward of the center of the Zafu, ... back straight, as if a tiny thread were running to the ceiling through the crown of the...
I am about to break a cardinal rule of 'Soto Zen' (not the first time): However, I hereby officially state that I do not think that the 'Lotus' Postures (although ideal if you can) are necessarily the best postures for...
It is a fundamental Buddhist teaching that "All Things Change" ... Some of those changes can be in ways we want, some in ways we surely do not want.But Buddhists learn to be 'Masters of Change' ... going with...
The question came up today about whether a Buddha would ever feel frustration ... did he always feel peace and contentment?I believe he knew how to feel peace and contentment, even amid a world that can often be frustrating!You see,...
Well, the day has arrived for our JUKAI (Undertaking the Precepts) CEREMONY ...... our first ever for Treeleaf Sangha ...... and (we believe) the first Jukai Ceremony ever conducted fully online since, well, Buddhism began!!There is more about the meaning...
As we get ready for our Jukai (Undertaking the Precepts Ceremony) this Saturday (see here) ...... some folks wrote to ask whether the Precepts were really necessary.Don't the Precepts, and gentleness ... a dropping of greed, anger and ignorance ......
This Saturday, our Treeleaf Sangha will be having our first ... and what seems to be the ... "World's First"... ALL ONLINE JUKAI (Undertaking the Precepts) CEREMONY!!Please come watch, if you have the time. The live netcast will start here...
Today, some more to do in our "How To" Zazen ...Life is a million things to do. These days, all of us are juggling so much ...Is Buddhism a teaching of passivity? Must it mean withdrawal from the world?Not...
More in our series on "How To" Zazen ... In "Just Sitting" Zen Practice, we learn to take life like the weather ...... whatever comes, comes. (remember: recording ends soon after the beginning bells;a sitting time of 20 to...
Please join our weekly "Live from Treeleaf" Zazenkai ...We start with 3 floor prostrations (or deep Gassho), then chant the Heart Sutra in ENGLISH (see below), then sit about 40 minutes of Zazen, then 10 minutes of Kinhin, closing...
We continue our series on "How To" Zazen ...... and how to handle thoughts that appear during Zazen.I often used the analogy of clouds (of thought) drifting in and out of a clear, blue spacious sky (a mind open and...
Continuing our series on "How To" Zazen ...The mind is like a noisy kitchen blender ... filled with all kinds of rattlin' stuff.Let it settle! ( if using headphones, loud noise at times in video !! ) (remember: recording ends...
Continuing our series on "How To" Zazen ...In our Soto Zen perspective, Zazen is Enlightenment itself ...... just crossing the legs, stretching the back, gazing at a wall, and all's done!Like saying that merely running a race --is-- the finish...
We are so often chasing after things, rarely still ... whether it is attainments, dreams and goals, fame and fortune and possessions, whatever we think will 'finally' make us happy and content in life (once we get there, if...
Hi,Please join our NEW YEARS/JANUARY MONTHLY 4-hour ZAZENKAI, recorded in "real time" and available at the following link:ZAZENKAI Remember, when we drop all thought of 'here' 'there' 'now' and 'then' ... we are sitting all together!Our Zazenkai consists of our...
Sitting Zazen all together online, and having a video 'Zencast', can present some technical conundrums sometimes.Zen teachers back in the 13th Century, for example, probably only had to face running out of ink for their writing brushes ... while now...
We begin 'Zazen for Beginners (We're All Beginners)' ... We'll talk the basics of 'Just Sitting' Shikantaza Zazen ... ... There's a bit more to it than 'just sitting' !! In a series of talks over the coming days,...
How do Zen Buddhists celebrate the passing of time? HAPPY NEW MOMENT !! May this be a moment of peace for all. PLEASE CLICK THE FOLLOWING LINK TO JOIN THE SITTING: TODAY'S SITTING (if you cannot see the screen...
Today, we are celebrating having a new home for our Zazen netcast, right here on Beliefnet! For folks new to our sittings ... I'm Jundo, a Soto Zen Buddhist priest living in Japan. Our community, and these meditation sittings, are...
Jundo Cohen is a Soto Zen Priest and founder and teacher of the Treeleaf Zendo--a Zen sangha (community) located in Tsukuba, Japan. Jundo was ordained in 2002 and subsequently received Dharma Transmission from Master Gudo Wafu Nishijima. He is a member of the Soto Zen Buddhist Association and American Zen Teachers Association . His blog, Treeleaf Zen, was designed specifically for Zen practitioners who cannot easily commute to a Zen Center due to health concerns, living in remote areas, or childcare and family needs.
On Treeleaf Zen, Jundo provides Zazen sittings, guided meditation, retreats, discussion, interaction with a teacher, and all other activities of a Zen Buddhist sangha, all fully online. Members now sit in over 20 countries. The focus is Shikantaza "Just Sitting" Zazen, as instructed by the 13th Century Japanese Master, Eihei Dogen.