Your Charmed Life

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Friday November 20, 2009

Categories: Spiritual adventuring

A Pot Pourri of Quotable Quips

I had cause today to pull quotations from several of my books and thought I'd share a sampling with you:

Behind the glory nearly everyone wants to attain is a degree of discomfort nearly everyone wants to avoid. -- Creating a Charmed Life

Look for light in the darkness. If others aren't seeing any and you've found some, you're like the one person in a blackout who has a working flashlight. -- Living a Charmed Life

What you're looking for is not in the refrigerator. It's also not at the mall. -- Fat, Broke & Lonely No More

When you make a point of seeing everyone as a soul living in a body, the age of the body means a great deal less and the quality of the soul a great deal more. -- Younger by the Day 

No one has absolute security, in a house or in a life. Lease-free renters are said to live month-to-month, yet we all live just moment to moment by a genuinely amazing Grace that deals in hope, promise, and synchronicity. - Shelter for the Spirit

Tend to the little rips, tears, and loose buttons of life before you find yourself in the middle of the street half-dressed and wondering what happened. -- Fit from Within

Beauty rubs off. You cannot stand face-to-face with a Rembrandt and walk away the same person. - Lit from Within

 Follow Victoria on Twitter: www.twitter.com/charmedlifelady. And subscribe to her free newsletter, "The Charmed Monday Minute" at www.victoriamoran.com


Wednesday November 11, 2009

Categories: Spiritual adventuring

Some thoughts on peace on Veterans Day

2324043206_72a3d35cbc_m.jpgMy heart goes out to those who are away from home today defending our country, and to their families, and most of all to families who have lost loved ones in the current war and past wars. As I ponder the complexities -- the bravery of fighting versus the bravery of pacifism, the necessity of fighting versus the necessity of, some day, turning swords into plowshares -- I feel moved to share this story from my past, taken from my book, Living a Charmed Life (c) 2009, HarperOne Publishers. Photo credit: Cards by Paula.


"Peacemaking is not for the selfish or faint-hearted. I learned this from a couple of fellows I'd never met until the night of my senior prom. I'll call them Josh and Randy bec(c)ause in all honesty, I don't remember their names. No one had invited me to the big dance, but I said I wouldn't have gone anyway. This was the Vietmam era, and I wanted to be part of an all-night peace vigil being held in a local park. (That was a lie, of course, contrived to save face and convince myself that I wasn't miserable about not having a boyfriend, not being "chosen.") 

"The protesters in the park thinned out as the night wore on until there were only half a dozen of us---Josh and Randy, three other women, and me---with blankets and sleeping bags, set to stay for the duration. Just after midnight a couple of men approached our little assembly, and I assumed they intended to join the vigil. When the two guys in our group arose to make space for them, the strangers started shouting insults and hurling punches.

"Since I'd never seen a fight before, other than in the movies or on TV, I wasn't sure what to expect, but what I saw would have astonished even a habituated barroom brawler. Josh, a birthright Quaker with nonresistance in his bones, and Randy, a Vietnam vet who'd said, "I did my duty over there, and now I'm doing it here," stood stoically, arms at their sides. In about a minute, the attackers realized that no one was fighting back. They were so spooked by this lack of response that they hightailed it out of there as if they'd seen a ghost---two ghosts.

"Randy was bleeding enough that one of the women took him to the ER, while Josh nursed his swelling jaw with a can of 7up from the ice chest. I stayed awake to process in my mind what had happened. I didn't know in an absolute sense where I stood philosophically on questions like war and peace, or even self-defense. All these years later, I'm still not sure. In fact, compared to the myriad gray areas I see now, my world at seventeen was as black and white as a pair of spectator pumps. It is unclear to me to this day if turning the other cheek is always the right response, but on that late spring night so long ago I was able to witness its power firsthand. That made up for missing the prom many times over.

"I never saw Josh or Randy after that, but when the word 'heroic' comes to mind, I see them, and the images of heroes I've come to know since, many of whom are wearing military uniforms. All of these admirable men and women tapped into a strength they found inside to do what they believed was right. When you tap into your own gentle strength, you become a hero. Some people will admire you, some may think you've lost it, and most won't care either way. That's fine. When one drop of water is followed by another and another for a long enough time, boulders are worn away. You can choose to be like water. Or like the person you hoped you'd become when you'd been on earth so briefly you could almost remember heaven."

Friday November 6, 2009

Categories: Spiritual adventuring

30 days to a charmed life Day 28: if it works, don't fix it

ain't broke.jpgSometimes we get so caught up in trying to change things and make them better than we discount (or even discard) what is genuinely working. On this 28th day of your charmed-life journey, bring to mind---and ideally write down on paper---what is working in your life today and what has worked in the past that may work again. Then be sure that you're focusing on and cooperating with all that's moving you forward, and consider reinstating certain practices that you've let go of that may stand you in good stead yet again.

In my life, the things that are working include:

  • Sticking with a high-raw diet, modified a bit for the colder weather
  • Working on book proposal every day
  • Being part of a business action group
  • Improving the feng shui and vibrational health of my home
Things I need to revise/revamp/reinstate include:

  • Getting a new weight lifting program that won't exacerbate my neck injury
  • Having a set time of day to check in with my gratitude buddy
Be grateful for everything you've figured out that makes your life hum along swimmingly. The more you use what you've got, the more you'll get.

Photo credit: TKA Group

Victoria Moran is a certified holistic health and life coach with telephone clients across the country and scattered around the globe. If you've thought about coaching, take a look at www.victoriamoran.com/coaching. If you' would like to schedule an introductory call, be sure to mention discount code BR1109 for 20% off on your first coaching package.

Sunday November 1, 2009

Categories: Spiritual adventuring

30 days to a charmed life day 23 -- increase your willingness

whimsy studios.jpgSome people can plow through life with their mighty willpower. That can work, although it sometimes leads to trouble, as plowing through via any means is apt to do. Instead, consider willingness. If you take a job that doesn't seem ideal, can you be willing and see where it takes you? If you've committed to regular exercise and you absolutely don't want to work out today, can you be willing and do it even though you'd rather not?

Willingness is a powerful quality because it's the bridge between self-will and the flow of life. When you're willing, you're allowing life to live through you. It means you're pliable and moldable. It means you can change and grow. 

Photo credit: Whimsy Studios

Saturday October 31, 2009

Categories: Spiritual adventuring

30 days to a charmed life day 22 -- be a tourist

tour bus.jpgWe spend a lot of life planning for vacations when we could, in fact, make our lives into extended working vacations. I go into detail on this in my book Creating a Charmed Life, in the chapter "Practice the Vacation Principle." Suffice it to say for now that life is supposed to be Disneyland. A few rides are off-limits if you want a great life -- the illegality ride, the immorality ride, the self-destruction ride, and the don't-care-about-others ride. Everything else is yours to enjoy.

So: on this very day, this very weekend, get out and explore your very own part of the world. Take notes or take pictures. Immerse yourself. Tourists find everything fascinating. For them, even tired, old lines from a veteran tour guide are fresh and new. Be like that. It'll keep you young and charm your life.


Photo credit: AliceMarieDesign

Do you like this blog? Do you find it helpful? If so, help me get the word out. Please pass it on to friends, post a link on Twitter, Facebook, Digg, Delicious, etc. It would mean a lot. Thanks. -- VM






Thursday October 29, 2009

Categories: Spiritual adventuring

30 days to a charmed life day 19: forgive yourself

It is easier to forgive yourself for a momentary lapse than for awful, ancient sins of omission or commission....They're wretched and these replays make you feel like hell.

Monday October 26, 2009

Categories: Spiritual adventuring

30 days to a charmed life Day 17: express gratitude to the ancestors

Today, bring to mind those who have been your teachers, who gave you something that your cherish today.

Monday October 26, 2009

Categories: Spiritual adventuring

30 days to a charmed life Day 16: back up and catch up

As you embark on the second half of your 30-days-to-a-charmed-life adventure, this is a good time to go back to what you wanted to work on in the first place.

Wednesday October 14, 2009

Categories: Spiritual adventuring

30 days to a charmed life -- Day 5: letting your Higher Power in on your charmed life goals

Today, day 5 of this month-long adventure, I invite you to invite your Higher Power -- God, Higher Self, however you see the Force that can do things you in your human expression can't. I did this and was told to work on "lateness, laziness, and late nights." Thanks for the ego boost, HP...

Monday October 12, 2009

Categories: Spiritual adventuring

30 days to a charmed life -- Day 3: Commit to the basics: meditation

Day 3 of 30 Days to a Charmed Life has to do with taking quiet, reflective time each day; and Victoria shares her own charmed day that included seeing the opera Ellen Craft, written by and staring Sherry Boone.

Friday October 2, 2009

Categories: Spiritual adventuring

Gandhi's birthday

On October 2, the birthday of Mahatma Gandhi, Victoria Moran sees a bus ad promoting a vegetarian diet.

Friday September 25, 2009

Categories: Spiritual adventuring

The Ten Commandments -- a Nightline series & thou-shalt-not's for thought

The Thursday night series on the Ten Commandments that started September 23 on ABC's Dateline inspires Living a Charmed Life author Victoria Moran to look at the time-honored list and see where each admonition fits her life today.

Friday September 11, 2009

Categories: Spiritual adventuring

9/11, in memoriam. 9/12, too

A blogger's 9/11 recollections, and thoughts on the death of her stepson on September 12, 2007.

Monday September 7, 2009

Categories: Spiritual adventuring

The Steve Maraboli Show

A link to the most popular radio show of its kind on the web, the Steve Maraboli Show. The guest is Victoria Moran, with her book Living a Charmed Life.

Friday August 28, 2009

Categories: Spiritual adventuring

Taking Woodstock, coconut yogurt, St. Francis, & saintly acts

Blogger Victoria Moran shares a multi-faceted Friday including words of St. Francis that lured her into a church for some quiet reflection.

Wednesday August 12, 2009

Categories: Spiritual adventuring

If You Knew Who You Really Were, You'd Be Starstruck

I'm lecturing at the New Age Health Spa where Internet access is limited (that's part of what makes it a spa), so I'm offering an excerpt today. I hope you enjoy it. I apologize for the giant picture: I hit...

Thursday August 6, 2009

Categories: Spiritual adventuring

Bill Clinton, Saving the Day, and Caring Enough to Send the Very Best

Bill Clinton's negotiating the release of the journalists held in North Korea may have started with a letter of condolence sent to Kim Jong-il. Living a Charmed Life author Victoria Moran considers how this kind of diplomacy could change the world and our lives.

Thursday July 30, 2009

Categories: Spiritual adventuring

Every little life...

Vegan author Victoria Moran attempts to save a crayfish in Central Park, being reminded of the Jain admonition: "To every creature, his own life is very dear."

Monday July 27, 2009

Categories: Spiritual adventuring

Today, in all honesty, I have nothing to say

writing, blogging, being true to oneself, authenticity, the writing profession, journalism

Wednesday July 1, 2009

Categories: Spiritual adventuring

Thousands of People...

I had lunch today with a writer-friend who asked for a reminder about how we met. He said, "I must know thousands of people. It's hard to keep everyone straight." I know what he's talking about. We know more people---even...

Saturday June 27, 2009

Categories: Spiritual adventuring

The Next Indicated Thing

This is the latest I've ever blogged: after midnight in New York but earlier where the blog posts so I get in officially for Friday. I'm writing this now because, late as it is and with everything else going on,...

Wednesday June 17, 2009

Categories: Spiritual adventuring

Passing a Kindness On

Nearly two years ago, my teenage stepson died suddenly. To try not to add to my husband's grief, I did my crying away from home, usually on the subway. Ever tolerant New Yorkers left me to my feelings, or touched...

Monday May 11, 2009

Categories: Spiritual adventuring

Knowing When Enough Is Enough

I shared with you last week a video clip from a Living a Charmed Life presentation, "Your Inner Epicure." She's inside you to help you enjoy the varied sensory and earthly delights of life. Her big sister is "Your Inner...

Wednesday May 6, 2009

Categories: Spiritual adventuring

One Life Saved

Today a year-old cow escaped from a slaughterhouse in Queens, NY. She was apprehended but spared, and she'll spend her life at a sanctuary. Tonight on the local news the anchors cheered her on, saying that she deserved her freedom....

Sunday April 26, 2009

Categories: Spiritual adventuring

Joel Osteen at Yankee Stadium

My friend Sherry, who is incredibly spiritual and positive, invited me to go to hear Joel Osteen in the new Yankee Stadium. It's called "A Night of Hope." I'm there as I write this. Here are my notes, quoted...

Thursday April 23, 2009

Categories: Spiritual adventuring

Meditation 101

When my first yoga teacher told me that meditation would do me good, I had two thoughts--both terrifying--in rapid succession. First was, "I'll get bored." Second: "I'll miss something." It turned out that I was sometimes bored, but I lived...

Monday April 20, 2009

Categories: Spiritual adventuring

Inspiration, Revelation, and Living in the Now

 I would like to write these blog posts ahead of time. When I have a few uninterrupted hours on a plane or even thirty minutes while waiting for an appointment, I'd like to write, write, write, and get a...

Thursday April 2, 2009

Categories: Spiritual adventuring

Yes, You're Flawed. And You're Perfect. Chew on That

An excerpt from Fat, Broke & Lonely No More: Your Personal Solution to Overeating, Overspending, and Looking for Love in All the Wrong Places©  Victoria Moran, 2007HarperOne, a Division of HarperCollins PublishersIn order to feel full on the inside and live...

Thursday March 26, 2009

Categories: Spiritual adventuring

Speaking Up, Speaking Out, and Taking a Stand

It's impossible to live a charmed life, or even a good one, when we're pretending to be someone we aren't. It's hard not to put on camouflage and try to fit in everywhere, and yet the freedom of standing for...

Wednesday March 11, 2009

Categories: Spiritual adventuring

Spiritual Companions, Spiritual Life

I made a new friend on Saturday. M. (I won't use her name because I haven't asked her) came to the writers' group I'm a part of. It turns out she heard me speak at a church a while back,...

Thursday March 5, 2009

Categories: Spiritual adventuring

As We Forgive Our Debtors

Several years ago, I loaned an acquaintance some money. It was supposed to have been a secured loan, with the collateral of some art photographs, but he never got around to getting the pictures to me, and he never got...

Monday March 2, 2009

Categories: Spiritual adventuring

Faith, Friendship, and Patience

In January, HealthyLife.net, where I do my monthly radio show, did this interview. I thought you'd like to read it. I'm also writing my newsletter today, "The Charmed Monday Minute." If you'd like to receive it, you can subscribe on...

Friday February 27, 2009

Categories: Spiritual adventuring

Kindred Spirits

You never know where you'll find one, and you may be the oddest couple anywhere, but if you're open to them (and if you slow down enough to make the connection), kindred spirits are all around you. None of us...

Wednesday February 11, 2009

Categories: Spiritual adventuring

Let the Love Flow

I'm seeing this week of love as going outward in luscious ripples -- we love those closest to us and let the love flow out to embrace as much of the planet as we can get to. To that end,...

Wednesday February 4, 2009

Categories: Spiritual adventuring

Angels Unawares

I didn't expect to have anything in common with the cab driver.She picked me up at my hotel in Delray Beach Monday morning. We could have been the subjects of a fashion magazine story on divergent styles of dress and...

Thursday January 29, 2009

Categories: Spiritual adventuring

The Lovely State of Powerlessness

Contemporary spirituality is a lot about personal power: having the right attitude, affirming what you want, pasting the right picture on a vision map and, by golly, that picture is going to come to life for you because you've seen...

Friday January 23, 2009

Categories: Spiritual adventuring

Dreams Do Not Have Expiration Dates

I had such fun today. I got to go to Chelsea on the West Side of Manhattan, to a giant Martha Stewart Living complex and do a photo shoot for the May '09 issue of Body+Soul magazine. It will be...

Tuesday January 20, 2009

Categories: Spiritual adventuring

Maiden Blog

Hello, brave explorers who've discovered a brand new blog -- Thanks for joining me here at the outset for "Your Charmed Life." This blog has been a long time coming and the timing is so perfect: Inauguration Day! I watched...

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About Your Charmed Life

“Victoria transforms ordinary life into a set of extraordinary experiences.” – Dr. Richard Carlson, author of Don’t Sweat the Small Stuff

Victoria Moran is an inspirational speaker, spiritual-life coach, and author of ten books including the best-selling Creating a Charmed Life and the new (April 2009) Living a Charmed Life: Your Guide to Finding Magic in Every Moment and Meaning in Every Day. She lives a charmed life in New York City.

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