"The human heart is exquisitely fragile," Catholic author and columnist Ron Rolheiser writes in his annual column on suicide. "Our judgments need to be gentle, our understanding deep, and our forgiveness wide."
I am grateful to reader Babs for leading me to Rolheiser’s column, and am grateful for Rolheiser for prodding his readers to open their minds to try to understand the desperation of a person who seeks refuge in suicide.
How timely as I read all the tabloid reports on Owen Wilson’s attempt to end his life.
"What triggered it?" is everyone’s first question, a query that has always annoyed me. As if his break-up with Kate Hudson was the rationale behind his slashed left wrist and stomach full of pills. Such justification is our way of staying out of it, of segregating ourselves from those who can’t handle messy breakups. By assigning pain to a specific event or circumstance, we can hypothetically remain immune to that hopelessness inherit to a suicide attempt. Because we’re not dating Kate Hudson. And if we were, surely a breakup wouldn't take us to that pathetic place ...
Rolheiser quotes the same verses of William Styron that I have in previous posts. But the words are wroth repeating because, in my opinion, the author of "Sophie's Choice" best articulates the agony and torment of suicidal depression. I often play the theme song of "Rocky" as I read it (not really), but his description has that affect:
The pain of severe depression is quite unimaginable to those who have not suffered it, and it kills in many instances because its anguish can no longer be borne. The prevention of many suicides will continue to be hindered until there is a general awareness of the nature of this pain. ... and for the tragic legion who are compelled to destroy themselves there should be no more reproof attached than to the victims of terminal cancer. ... What I had begun to discover is that, mysteriously and in ways that are totally remote from normal experience, the gray drizzle of horror induced by depression takes on the quality of physical pain. But it is not an immediately identifiable pain, like that of a broken limb. It may be more accurate to say that despair, owing to some evil trick played upon the sick brain by the inhabiting psyche, comes to resemble the diabolical discomfort of being imprisoned in a fiercely overheated room. And because no breeze stirs this caldron, because there is no escape from the smothering confinement, it is entirely natural that the victim begins to think ceaselessly of oblivion.The rest of Rolheiser’s column is enlightening, as well:
Styron then describes graphically how the depressed person becomes obsessed with thoughts of oblivion:Any of the artifacts of my house had become potential devices for my own destruction: the attic rafters (and an outside maple or two) a means to hang myself, the garage a place to inhale carbon monoxide, the bathtub a vessel to receive the flow of my opened arteries. The kitchen knives in their drawers had but one purpose for me. Death by heart attack seemed particularly inviting, absolving me as it would of active responsibility, and I had toyed with the idea of self-induced pneumonia-a long, frigid, shirt-sleeved hike though the rainy woods.After reading virtually all the literature, medical and psychological, on the issue, Styron suggests the suicidal depression is, in the end, caused by chemical imbalance, despite the fact that other factors (lifestyle, childhood, moral values, memory) contribute. Modern sensitivities, he contends, make us reluctant to use old-fashioned words like madhouse, asylum, insanity, melancholia, lunatic, or madness, but "ever let it be doubted that depression, in its extreme form, is madness. The madness results from an aberrant biochemical process. It has been established with reasonable certainty (after strong resistance from many psychiatrists, and not all that long ago) that such madness is chemically induced amid the neurotransmitters of the brain, probably as a result of systemic stress, which for unknown reasons causes a depletion of the chemicals norespinephrine and serotonin, and the increase of a hormone, cortisal."Styron was one of the lucky ones. With his suicide already planned, he drew on some last gleam of sanity and, in that, realized that he could not commit this desecration on himself and his loved ones. He woke his sleeping wife and she drove him to a hospital. In its "safety" and given "seclusion and time" he healed. He lived on to tell this insider's story.
That insider's story has a double value: Not only should it help us to understand suicide more deeply and exorcise more of its shameful stigma, but, in helping to expose the anatomy of suicide, Styron gives us better tools to help others (and ourselves) in its prevention.
Beyond that, a proper understanding of suicide should help us all walk more humbly and compassionately in grace and community, resisting the bias of the strong and unreflective who make the unfair judgment that people who are sick want to be that way.
And I absolutely love this:
The human heart is exquisitely fragile. Our judgments need to be gentle, our understanding deep, and our forgiveness wide.

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Dear Owen,
I,m so glad that you are still alive, I really enjoyed your movies,my favorite is the 'Royal Tinnenbaums',you must work very hard and stay up long hours because of your work,there are times when we have to be very careful ,when working so hard and long hours ,the mind and body must relax, so that mental and physhical is recharged and not strecthed like an overused rubberband with no elasticity to go back in shape. I am also praying that you are healed mentally and physically and that you would feed your spirit as well. Two books of many that I have found to be food for the spirit and Soul are the Psalms and 'As A Man Thinketh' by James Allen. My favorite Psalms are 23,46,91,103,and 136, and 137,and the book of Isaiah.
Owen Wilson,
I have been there... I know the feeling you felt at that moment..
the emptiness, despair, knowing others could not understand the pain.
I wrote two very dark poems on suicide. Going from rough drafts to
the finished poem took a lot of polishing, so, reading and re-reading them revealed to me that I had other reasons to live for.
I hope this advise helps.
Dear Owen (IF you see this),
I feel you need blogs and notes like this - to remind you (bcos it's easy to forget!) that you bless us, even with comedy. I have enjoyed all the Shanghai movies - Shanghai Noon, Shanghai night...
Pls, dont be in a hurry to go anywhere! You cant imagine the pain you leave behind when you commit suicide. Frankly, at the time you consider it, you have a very limited view of life - you need to see beyond you and what depresses you. Look beyond and see your family - even if we fans are too far away to be considered.
It's easy for fans, Directors and Producers to treat actors like dolls with no feelings, that can just be picked up, wound up, and they chatter and act thru their lines! It's not delibrate - they are just being human, a.k.a. selfish.
Real people. That's what we are. So take breaks, long walks, holidays, and quiet times to meditate and connect with heaven. People are praying for you, not because you are the only actor, but because God walks in mysterious ways. Some of your films take others out of their own depression!
Dont go anywhere - your best days are still ahead of you. God says so.
Nene
Lagos, Nigeria
Dear Owen,
I can so much relate to you. Going through (depression) in a time of menopause in my life. I think men go through it too. I never thought I would ever experience depression and thought I understood it but until I went through it, I did not. Please adopt a pet, a dog or a cat. They can help us heal and give us a reason to live. They have no voice but ours. They give unconditional love. See www.petfinder.org. I am praying for you. You are a wonderful actor and have so much to live for. We need not fear death. We go from life to life with faith in Jesus.
Elvira
Benson, IL
Hey,...man I would never the word's "i know how you feel"..i learned at a young age that everybody is wired differently.I could share a story about my own personal experience..but I believe You already know everything about You.If you have truly been alone for a long period of time,you definitely know yourself.I have been divorced twice..both 9 year relationship's with kid's from both.It hurts like HELL to not be able to live with your children.Maybe i was meant to be a great father,and not a great husband.Man, life is just a series of unpredictable events,which sometimes is the best part of being a human.I wish u the all best(and sometimes worse)..after all we are only human.D
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